Naturally introverted? Me too – but you might not guess it from the way I show up in my teaching. Many people assume that teaching yoga requires being loud, outgoing, and constantly “on.” The truth? You can absolutely thrive as a yoga teacher while staying true to your introverted nature. In fact, your quiet strengths … Continue reading Thrive as an Introverted Yoga Teacher →

When a new student steps into your yoga class for the first time, they’re not just learning how to move – they’re navigating unfamiliar territory with their nervous system on high alert. As yoga teachers, it’s easy to forget what it felt like to be a beginner. But if we want to truly support new … Continue reading Helping Beginners to Connect with Their Body →

When we think about building a successful, long-lasting yoga business, our minds might jump to the usual suspects – great marketing, a full timetable, snazzy social media content. But after 12+ years of teaching and mentoring yoga teachers, I can confidently say the number one most important thing for a thriving and sustainable yoga business … Continue reading The Most Important Thing for a Thriving & Sustainable Yoga Business →

When we think about what makes a yoga class truly impactful, it’s often the energy we bring, the safety we create, and the way we guide students into deeper connection – not just with their bodies, but with the space itself. And at the centre of all of this is a tool we often overlook: … Continue reading Your Voice as an Instrument →

As yoga teachers, we hold space for so much more than movement. We guide, we listen, we hold – and in doing so, we have a powerful opportunity to support our students’ nervous systems, even if we don’t come from a background in science or anatomy. The good news? You don’t need to be a … Continue reading Weaving Science & Anatomy into Your Yoga Class →

Summer brings sunshine, longer days… and for many yoga teachers, an unexpected dip in class attendance. Holidays, school breaks, and shifting routines can make your regular schedule feel like it’s been tossed out the window. But here’s the truth: this lull is natural.It’s not a failure. It’s a seasonal pause — one that we can … Continue reading Navigating the Lull: Teaching through the upcoming Summer Seasonal Slowdown →

Would you love to welcome more students into your yoga classes – and see them return week after week, feeling supported and seen? Whether you’re teaching Chair Yoga, a mixed-level flow, or a course for beginners, one truth remains: no two people are the same. Every class is naturally a mixed-level class. Every student arrives … Continue reading Build Your Yoga Classes with Accessible Teaching →

Teaching yoga is a creative practice. From your sequences and playlists to the way you speak, theme your classes, or design a course – what you offer is a form of self-expression. But creativity doesn’t always come on demand. You might find yourself repeating the same sequences or drawing a blank when it comes to … Continue reading The Seeds of Creativity – Teaching Yoga Is a Creative Expression →

When we think of what makes a truly memorable workshop or retreat, it’s not just the techniques or teachings we offer – it’s how people feel while they’re there. It’s the sense of belonging, the unexpected connection, and the softening into a shared experience. This is where the art of circle holding comes in. For … Continue reading The Art of Circe Holding →

Why It’s Time to Shift the Way We Show Up in the Yoga Industry If you’ve ever had thoughts like:~ “The yoga industry is so competitive.”~ “There are too many yoga teachers in my area.”~ “Yoga is saturated – I can’t find my place.”~ “Oh no, not another yoga teacher…” You’re not alone – and … Continue reading Embrace Competition & Find Collaboration →

Choosing what to charge – and how – isn’t just a numbers game. It’s a key part of building a sustainable, easeful yoga business. If you’ve ever gone back and forth between pricing options or felt unsure if your current setup is really working for you, you’re not alone. From PAYG to memberships, class packs … Continue reading Finding the Right Pricing Model for Your Business →

Let’s talk about something that comes up again and again for yoga teachers: pricing. If your event isn’t filling up, it’s easy to assume the price is the issue. But here’s the truth – it’s rarely about the price. Selling out a yoga retreat, workshop, or special event is about perceived value, connection, and alignment, … Continue reading It’s Not All About Price! Sell Out With Value, Connect With Purpose, Align With Impact! →

Social media is more than just a place to post – it’s a space to cultivate connection, share your message, and build a community that truly engages with your work. But how do you move beyond surface-level content and create something meaningful? It’s easy to get caught in the cycle of posting just to stay … Continue reading Bringing Depth & Meaning To Your Social Media →

Yoga teaching is full of complexity – alignment cues, sequencing, theming, and philosophy. But what if the most powerful teaching isn’t about adding more – but about stripping away?Simplicity is a skill. Holding space for stillness is an art. And teaching students what they need, rather than what they think they want, takes courage. In … Continue reading The Courage To Teach Simply: Less Effort, More Impact →

Failure. It’s not the most glamorous topic, but it’s a powerful one. As a yoga teacher, your relationship with “failing” can shape the growth of your classes, events, and retreats. Learning how to navigate setbacks with resilience is essential for building a sustainable, heart-centered yoga business. What happens when only one student turns up to … Continue reading Failing Forwards – What To Do When Things Don’t Go To Plan →

As a yoga teacher, your presence extends beyond the mat – it starts with the first impression on your website, social media, or even a recommendation from a friend. But have you ever wondered if being too professional or too relaxed could impact your student experience? Striking the right balance between professionalism and warmth is … Continue reading Professional Yet Friendly – Striking the Right Balance as a Yoga Teacher →

2025 is set to be a year of change, spiritual growth, and revolutions – big themes that can impact you, your students, and your yoga business. Want to know how to work with these cosmic shifts to thrive personally and professionally? In this workshop I’m talking more about Astrology for 2025 and how it can … Continue reading Astrology for 2025 to Inspire Your Teaching and Grow Your Yoga Business →

With over 2 million people in the UK experiencing Long Covid (ONS, March 2023), symptoms like exhaustion, breathlessness, and insomnia are becoming more prevalent in yoga spaces. Many yoga teachers feel unprepared to help these students – or worse, worry they might unknowingly cause harm. But with education and empathy, we can change that. In … Continue reading Breathe, Rest, Recover: Yoga Therapy for Long Covid & Fatigue →

The practise of yoga goes beyond the physical. It weaves together movement, mantra, and mythology, offering a transformative journey that connects body, mind, and spirit. Among the most beloved sequences are Sūrya Namaskāra (Sun Salutation) and Chandra Namaskāra (Moon Salutation), flows that honour the rhythms of the cosmos and the energies of the Sun and … Continue reading Honouring the Teachings: Sūrya & Chandra Namaskāra – Mantra, Myth & Movement →

December is a unique time for yoga teachers – a month filled with both transitions and opportunities. While students may be distracted by holiday festivities, it’s also a chance to get creative, connect deeply with your community, and set your yoga business up for a strong start in the new year. In this workshop I’m … Continue reading Get Ahead this December – Top 5 Tasks to increase your Revenue →