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Laura Green Yoga Retreats

Yoga Classes in Eastleigh, Hedge End, Whiteley, Chandlers Ford & Southampton

Try a Yoga Class for FREE

Would you like to come along and try one of Laura’s Yoga Classes for FREE?

Whether you’re a complete beginner to yoga or you’re simply looking for a new yoga class, come and join us and experience the great benefits of attending a yoga class with this free trial.

With lots of classes to choose from across Hampshire which yoga class time and venue is best for you?

 

Book a Free Trial Class

The system will accept one free class per email address. So to bring a friend, ask them to book separately.

You need your name, mobile number and email address to book.... a warm welcome awaits you!

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Book your Free First Class

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What to expect

  • A warm friendly welcome
  • Clear instructions that are easy to follow for all levels of experience
  • Lots of variations and options given so it doesn’t matter how flexible, strong or fit you are when you begin
  • Movements that improve your strength, flexibility and overall fitness
  • Breathing exercises that reduce stress and anxiety to create a feeling of calmness
  • Guided relaxations and meditations
  • Lessons in yoga philosophy and the natural world.

What to bring

  • If you have your own yoga mat then great please bring it
  • If you don’t have a mat I can loan you one for your first class, after that I advise buying one
  • A bottle of water
  • Wear comfortable clothing than you can move freely in
  • Breathing exercises that reduce stress and anxiety to create a feeling of calmness
  • Guided relaxations and meditations
  • Lessons in yoga philosophy and the natural world.
 
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