Laura Green Teacher Training Yoga School Ltd
Yoga Teacher Training: 200 Hours
Apply Now: March 2022 - November 2022
Southampton, Hampshire
Join Laura for a 9-month training to become a fully qualified and insured Yoga Teacher, accredited by Yoga Alliance Professionals. Learn to teach yoga with Confidence, Precision & Passion and gain real-life teaching experience every month with our Community Yoga Class.
Course Overview
Qualify to Teach
Qualify to teach Yoga as an Insured & Recognised Professional with Yoga Alliance Professionals accredited 200 Hour Yoga Teacher Training Course, over 8 Weekends in Southampton & a week-long residential retreat intensive in UK.
Yoga Styles
Train in a range of Yoga styles including Vinyasa Yoga, Hatha Yoga, Restorative Yoga, Yin Yoga, Remedial Yoga, Chair Yoga, Gentle Yoga so that you are equipped to offer classes to a broad demographic.
Anatomy & Physiology
Learn in a fun and engaging way the anatomy of the human body and how the biomechanics relate to yoga asanas, injury prevention and rehabilitation so that you are a safe & credible teacher skilled in form and function.
Asana & Lesson Planning
Learn how to teach a fully rounded yoga practice including asanas with modern Alignment & Technique, Sanskrit Names, Verbal Cues, Hands-on Assists, Modifications and how to sequence asana into inspiring & accessible lessons.
Meditation & Pranayama
Start by developing your own regular meditation & pranayama practice and then explore how to teach these powerful practices to facilitate full-spectrum yoga offerings suitable for all ages and levels of experience making yoga accessible to all.
Yoga Philosophy
Develop your credibility & passion for yoga by learning about the History of Yoga, the Ancient Yoga Texts, Yoga Philosophy & Modern Day Applications. Learn how to weave this knowledge into yoga classes with themes and specialist workshops.
Subtle Energy Practises
For your own personal knowledge and your development as a teacher explore & be inspired by Prana, Chakras, Nadis, Koshas, Bandhas, Mantra, Chanting we will even cover Ayurveda, yoga's sister science for total health & well being.
Teaching Methodology
Learn not just about yoga but how to teach yoga in Group Classes, One:Ones & Mixed Levels settings. Practice Hands-on Assists & Adjustments, Bedside Manner & develop your Voice & Language Skills. Be empowered to find your own unique style.
Business Methodology
As a Yoga Teacher, you are running your own business and we will teach you how, we cover Marketing, Branding, Finding Your Niche, Accounting, Websites, Social Media & Customer Service so you can build a sustainable and thriving business.
Essential Information
When:
March 2022 - November 2022
Where:
Centre 2000, Hedge End, Southampton, Hampshire
Retreat Intensive: Wallops Wood, Droxford, Hampshire (retreat style, all-inclusive)
Requirements:
A minimum of 2 Years Consistent Practise is required verified by a reference from your teacher
Structure & Hours:
200 Hours (180+ contact hours + 20 Hours Home Study)
8 Weekends | 09:00 - 18:30 | Southampton
1 Week Retreat Intensive in Hampshire, UK
+ Additional 2 Hours Assisting a Teacher
+ Additional 2 Hours Class Observation
Recommended Reading & Homework Assignments
Example Day
09:00 - 10:30: Practical Yoga Class - with clear learning objectives
10:30 - 11:45: Asana Clinic - break down Foundation Yoga Poses
11:45 - 13:00: Anatomy, Physiology of Applied Philosophy
13:00 - 14:00: Lunch (bring your own picnic lunch)
14:00 - 15:45: Teaching or Business Methodology
15:45 - 16:30: Group Exercises, Practical Work & Sequencing
Saturdays 16:30 - 18:30: Guest Teacher
Sundays 16:30 - 18:30 Community Yoga Class & Review
Guest Teachers
The majority of this Yoga Teacher Training Course will be taught by Laura Green, however a faculty of expert teachers will be sharing their expertise and knowledge in specialist areas and yoga styles, including:
Lauren Gray: Our meditation & mindfulness teacher. A creative & calming soul on a mission to ease stress & anxiety through Meditation and Yoga. Lauren will also be teaching on Mental Health for Yoga Teachers.
Gemma Witcomb: A highly experienced and exceptionally knowledge Anatomy Educator. Gemma will teach applied anatomy both in theory and practical sessions. As a Yoga Teacher, Gemma is skilled in making these sessions applicable to the yoga practice.
Hazel Anderson-Turner: A Business Psychologist, Facilitator, Coach and Organisational Development Consultant.
Danielle Garber: Our branding and marketing expert teaching you how to stand out with authentic marketing online.
Retreat Intensive - Droxford, Hampshire
Accommodation
Escape to stunning rural Hampshire, just a 35 min drive from Southampton to be trully immersed in yoga. With outstanding twin bedrooms & ensuite bathrooms, an indoor swimming pool, hot tubs and plenty of communal space for relaxing outside of lessons.
The Food
With 2 onsite chefs and three meals per day the food is an absolute highlight of this retreat. You'll indulge in delicious wholesome food and a celebratory final night dinner. Vegetarians and non-vegetarians welcome.
Activities
When we're not doing yoga there is a little free time to explore the local walks, relax in a hot tub or swim in the indoor pool. The retreat includes two special surprise evening activities with local Yoga Teachers.
Course Dates 2022
12/13 March | 09:00 – 18:30
09/10 April | 09:00 – 18:30
21/22 May | 09:00 – 18:30
18/19 June | 09:00 – 18:30
09/10 July | 09:00 – 18:30
13/14 August | 09:00 – 18:30
10/11 September | 09:00 – 18:30
08/09 October| 09:00 – 18:30
4 Nov - 11 Nov | Intensive Retreat Droxford
Please note that 100% attendance is required to pass this course. For exceptional circumstances it is possible to book 'catch-up' sessions if you miss a training day, these come at an additional cost. The Intensive is a mandatory part of the course. Please block out these dates in your diary as early as possible.
The Price
£3,500
Immersion Course Graduates Discount. Twin Room
£3,750
Early Bird Full Payment Discount. Twin Room
£4,000
Standard Course Fee, Payable by Installments. Twin Room
+£500
To upgrade to a Single Occupany Room on the Retreat
What's Included
Tuition
180 contact hours with Senior Yoga Teacher, Laura Green & Guest Teachers
Retreat Intensive
7 Nights All-Inclusive Retreats) twin accommodation, ensuite bathrooms. Some single rooms are available.
Course Manual
Extensive course manual, personal practice diaries
Yoga Kit
Complete yoga kit with 1 Bolster, 1 Brick, 1 Block, 1 Stap
First Aid
Professional First Aid Course & Certification bespoke to Yoga
Membership
Subsidized Trainee Membership & Joining Fee with Yoga Alliance Professionals
Assignments
10 x Homework Assignments & Final Practical Assessment
Community Class
Teach Laura's students every month at the Sunday Community Class
Apply Today!
If you would like to apply or discuss the course with Laura please fill in your details below and we'll get back in touch.
