Yoga Workshops in Southampton
Begin a journey of self-discovery, take your yoga practice to new heights with Laura’s inspirational yoga workshops.
Laura offers a varied programme of Yoga Workshops & monthly Restorative Yoga & Yin Yoga Classes on Friday evenings. These yoga events are a great opportunity to deepen your knowledge of yoga and advance your practice. Each workshop explores different aspects of yoga, meditation and pranayama as well as applied philosophy.
Workshop Gift Voucher
Give the gift of yoga with a £35 gift voucher redeemable at any yoga class or workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it's a great nudge in the right direction for a yoga newbie! Simply follow the link the pay and Laura will email you through a voucher within 48 hours or contact Laura via email if you'd like to discuss. Please note that many workshops get sold out quickly so please encourage the recipient to get in touch as soon as possible to book in. This voucher is not redeemable for cash.
Workshop Gift Voucher
The Gift of Yoga 2021
£35
Various
Give the gift of yoga with a £35 gift voucher redeemable at any yoga class or workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it's a great nudge in the right direction for a yoga newbie! Simply follow the link the pay and Laura will email you through a voucher within 48 hours or contact Laura via email if you'd like to discuss. Please note that many workshops get sold out quickly so please encourage the recipient to get in touch as soon as possible to book in. This voucher is not redeemable for cash.
Release 2020 - Full Moon
On the last Full Moon of 2020, join Laura for a special 1.5 Hour Yoga Workshop to help you release the energy, the trauma, and the drama of 2020. We'll be using a blend of yoga tools for a complete embodied purge of 2020. It is a time to release, let go and heal so we can positively move forward with hope, joy, and intention. It is time to RECLAIM YOU! Repressing, numbing, or denying our emotions does not help us to grow, to see the potential and the light. Come and use yoga to get right in your head and release your body on the threshold of a new year. Book on it's own or super charge with the follow on workshops on 1st Jan.
Release 2020 - Full Moon
Wednesday 30 December 16:00 - 17:30
£15
Zoom
On the last Full Moon of 2020, join Laura for a special 1.5 Hour Yoga Workshop to help you release the energy, the trauma, and the drama of 2020. We'll be using a blend of yoga tools for a complete embodied purge of 2020. It is a time to release, let go and heal so we can positively move forward with hope, joy, and intention. It is time to RECLAIM YOU! Repressing, numbing, or denying our emotions does not help us to grow, to see the potential and the light. Come and use yoga to get right in your head and release your body on the threshold of a new year. Book on it's own or super charge with the follow on workshops on 1st Jan.
Reclaim You in 2021
A special 1.5 Hour Yoga Workshop to welcome in 2021 the right way, with heart, spark, and passion. If you've lost yourself somewhat in 2020, I get it! So did I and it hurt! Let's start afresh, and reclaim our power to co-create with the Universe. Yes, we will continue to journey into the unknown in 2021 but don't look back at how things were, instead create create create! Your life is for your making, amongst the twists and turns of fate you have a path to walk. Come light that path with me. It is time to RECLAIM YOU! We'll explore a range of yoga tools to reinvigorate you!
Reclaim You in 2021
Friday 1 January 10:30 - 12:00
£15
Zoom
A special 1.5 Hour Yoga Workshop to welcome in 2021 the right way, with heart, spark, and passion. If you've lost yourself somewhat in 2020, I get it! So did I and it hurt! Let's start afresh, and reclaim our power to co-create with the Universe. Yes, we will continue to journey into the unknown in 2021 but don't look back at how things were, instead create create create! Your life is for your making, amongst the twists and turns of fate you have a path to walk. Come light that path with me. It is time to RECLAIM YOU! We'll explore a range of yoga tools to reinvigorate you!
