Begin a journey of self-discovery, take your yoga practice to new heights with Laura’s inspirational yoga workshops.
Laura offers a varied programme of Yoga Workshops, Restorative Yoga Sessions and Heart Song Kirtan Evenings across Southampton, Eastleigh & Hampshire. These yoga events are a great opportunity to deepen your knowledge of yoga and advance your practice. Each workshop explores different aspects of yoga, meditation and pranayama as well as applied philosophy.
The perfect Valentine's evening with music, movement, meditation, bubbles & canapes setting in a stunning old mansion house. Love, kindness, compassion & connectedness are the themes for this special valentine's couple's evening. In honour of Valentine's Day this is a special treat and no prior yoga experience is required. In this 2.5hr romantic candlelit evening you and your loved one will be able to relax and unwind together. A beautiful evening set in the stunning grand library at Rownhams House. The evening will include a gentle partner yoga class focusing on each other's breath and energy, a raw chocolate meditation, you'll learn how to indulge each other with a simple Thai Yoga Massage sequence, a soothing guided relaxation being serenaded by the harp and concluding the Bubbles, Canapes and a Harp Recital. This will be light-hearted and informal evening with a touch of magic!
Friday 14 February 19:00 - 21:30
£62
Rownhams House, Southampton
The perfect Valentine's evening with music, movement, meditation, bubbles & canapes setting in a stunning old mansion house. Love, kindness, compassion & connectedness are the themes for this special valentine's couple's evening. In honour of Valentine's Day this is a special treat and no prior yoga experience is required. In this 2.5hr romantic candlelit evening you and your loved one will be able to relax and unwind together. A beautiful evening set in the stunning grand library at Rownhams House. The evening will include a gentle partner yoga class focusing on each other's breath and energy, a raw chocolate meditation, you'll learn how to indulge each other with a simple Thai Yoga Massage sequence, a soothing guided relaxation being serenaded by the harp and concluding the Bubbles, Canapes and a Harp Recital. This will be light-hearted and informal evening with a touch of magic!
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Friday 28th Feb '25 19:00 - 20:30
£16
Eastleigh
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Sold Out, Register for Wait List
Saturday 16th March '25 16:00 - 17:00
£4
Lakeside, Eastleigh
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Saturday 29th March '25 19:00 - 20:30
£16
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Friday 11th April '25 19:00 - 20:30
£16
Eastleigh
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Friday 11 July '25 19:00 - 20:30
£16
Eastleigh
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Saturday 26th July '25 19:00 - 20:30
£16
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Friday 10 Oct '25 19:00 - 20:30
£16
Eastleigh
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Saturday 11th Oct '25 19:00 - 20:30
£16
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Friday 28 Nov '25 19:00 - 20:30
£16
Eastleigh
This candlelit restorative yoga class the ultimate treat for rest & relaxation. Deeply relaxing yoga poses supported by props combined with sound healing, guided meditation & reiki quite simply the perfect way to wind down at the end of the week. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. Restorative yoga promotes deep rest and relaxation; it is the ideal way to recharge your batteries and is a real treat. *£14 if you have your own bolster.
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Saturday 6th Dec '25 19:00 - 20:30
£16
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart-healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.