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Yoga Workshops in Southampton

Begin a journey of self-discovery, take your yoga practice to new heights with Laura’s inspirational yoga workshops.

Laura offers a varied programme of Yoga Workshops & monthly Restorative Yoga & Yin Yoga Classes on Friday evenings. These yoga events are a great opportunity to deepen your knowledge of yoga and advance your practice. Each workshop explores different aspects of yoga, meditation and pranayama as well as applied philosophy. 

Workshop Gift Voucher

£35
The Gift of Yoga 2020

Give the gift of yoga with a £35 gift voucher redeemable at any yoga class or workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it's a great nudge in the right direction for a yoga newbie! Simply follow the link the pay and Laura will email you through a voucher within 48 hours or contact Laura via email if you'd like to discuss. Please note that many workshops get sold out quickly so please encourage the recipient to get in touch as soon as possible to book in. This voucher is not redeemable for cash. 

Workshop Gift Voucher

The Gift of Yoga 2020
£35

Various


Give the gift of yoga with a £35 gift voucher redeemable at any yoga class or workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it's a great nudge in the right direction for a yoga newbie! Simply follow the link the pay and Laura will email you through a voucher within 48 hours or contact Laura via email if you'd like to discuss. Please note that many workshops get sold out quickly so please encourage the recipient to get in touch as soon as possible to book in. This voucher is not redeemable for cash. 

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Community Yoga

£4
Sunday 11th Oct 16:30 - 18:00

Experience a wide variety of yoga taught by trainee teachers under Laura's guidance. The trainee teachers will take it, in turn, to guide you through a range of yoga postures teaching you the alignment and technique points, explaining the benefits of the postures and what is happening anatomically. This is such a great way to support the blossoming of Southampton’s Yoga Community and get a great yoga class too. 
 

Community Yoga

Sunday 11th Oct 16:30 - 18:00
£4

Hedge End


Experience a wide variety of yoga taught by trainee teachers under Laura's guidance. The trainee teachers will take it, in turn, to guide you through a range of yoga postures teaching you the alignment and technique points, explaining the benefits of the postures and what is happening anatomically. This is such a great way to support the blossoming of Southampton’s Yoga Community and get a great yoga class too. 
 

Sold Out, Register for Wait List

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Yoga Teacher Collaborative

£20
Friday 16th Oct 13:00 - 16:00

A monthly gathering just for Yoga Teachers. A sacred space for teachers to join together to support, inspire and nourish one another. You no longer need to feel isolated as a Yoga Teacher for your tribe is waiting for you here every month. These gatherings are pure soul food as we flow, breathe, meditate & of course eat cake together.  You always leave these sessions feeling nurtured, inspired and loved. Optional 1 hour nature walk from 4pm-5pm.

Yoga Teacher Collaborative

Friday 16th Oct 13:00 - 16:00
£20

Sherfield English


A monthly gathering just for Yoga Teachers. A sacred space for teachers to join together to support, inspire and nourish one another. You no longer need to feel isolated as a Yoga Teacher for your tribe is waiting for you here every month. These gatherings are pure soul food as we flow, breathe, meditate & of course eat cake together.  You always leave these sessions feeling nurtured, inspired and loved. Optional 1 hour nature walk from 4pm-5pm.

BOOK NOW

Yoga Teacher Collaborative

£20
Friday 27th Nov 14:00 - 17:00

A monthly gathering just for Yoga Teachers. A sacred space for teachers to join together to support, inspire and nourish one another. You no longer need to feel isolated as a Yoga Teacher for your tribe is waiting for you here every month. These gatherings are pure soul food as we flow, breathe, meditate & of course eat cake together.  You always leave these sessions feeling nurtured, inspired and loved. Optional 1 hour nature walk from 1pm-2pm.

Yoga Teacher Collaborative

Friday 27th Nov 14:00 - 17:00
£20

Sherfield English


A monthly gathering just for Yoga Teachers. A sacred space for teachers to join together to support, inspire and nourish one another. You no longer need to feel isolated as a Yoga Teacher for your tribe is waiting for you here every month. These gatherings are pure soul food as we flow, breathe, meditate & of course eat cake together.  You always leave these sessions feeling nurtured, inspired and loved. Optional 1 hour nature walk from 1pm-2pm.

BOOK NOW

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