Yoga Workshops in Southampton
Begin a journey of self-discovery, take your yoga practice to new heights with Laura’s inspirational yoga workshops.
Laura offers a varied programme of Yoga Workshops & monthly Restorative Yoga & Yin Yoga Classes on Friday evenings. These yoga events are a great opportunity to deepen your knowledge of yoga and advance your practice. Each workshop explores different aspects of yoga, meditation and pranayama as well as applied philosophy.
Workshop Gift Voucher
Give the gift of yoga with a £35 gift voucher redeemable at any yoga class or workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it's a great nudge in the right direction for a yoga newbie! Simply follow the link the pay and Laura will email you through a voucher within 48 hours or contact Laura via email if you'd like to discuss. Please note that many workshops get sold out quickly so please encourage the recipient to get in touch as soon as possible to book in. This voucher is not redeemable for cash.
Workshop Gift Voucher
The Gift of Yoga 2021
£35
Various
Give the gift of yoga with a £35 gift voucher redeemable at any yoga class or workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it's a great nudge in the right direction for a yoga newbie! Simply follow the link the pay and Laura will email you through a voucher within 48 hours or contact Laura via email if you'd like to discuss. Please note that many workshops get sold out quickly so please encourage the recipient to get in touch as soon as possible to book in. This voucher is not redeemable for cash.
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience, so try something new this winter.
Heart Song Kirtan
Saturday 29 Jan 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience, so try something new this winter.
Valentine's Couples Yoga
The perfect Valentine's evening with a balance of heart-felt fun. Love, kindness, compassion & connectedness are the themes for this special couple's yoga workshop. In honour of Valentine's Day this is a special treat and no prior yoga experience is required. In this 90 min romantic candlelit class you and your loved one will be able to relax and unwind together. Connect with simple partner yoga exercises focusing on each others breath and energy, indulge each other as I share with you easy Thai Massage Techniques, finishing with a raw chocolate meditation. This will be light-hearted and informal with a touch of magic!
Valentine's Couples Yoga
Saturday 12 February 19:00 - 20:30
£40
Taunton's College
The perfect Valentine's evening with a balance of heart-felt fun. Love, kindness, compassion & connectedness are the themes for this special couple's yoga workshop. In honour of Valentine's Day this is a special treat and no prior yoga experience is required. In this 90 min romantic candlelit class you and your loved one will be able to relax and unwind together. Connect with simple partner yoga exercises focusing on each others breath and energy, indulge each other as I share with you easy Thai Massage Techniques, finishing with a raw chocolate meditation. This will be light-hearted and informal with a touch of magic!
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience, so try something new this winter.
Heart Song Kirtan
Saturday 5 March 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience, so try something new this winter.
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Saturday 30 Apr 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Saturday 23rd July 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Saturday 3rd Sept 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Saturday 29th Oct 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
Heart Song Kirtan
Saturday 3rd Dec 19:00 - 20:30
£15
Chilworth
Step inside a warm, candlelit embrace for an evening of movement, sound & song and explore that heart healing power of Kirtan. Kirtan brings together the powerful vibrations of live music from the harmonium and the truly transcendent beat of the tabla drums with simple chanting and joyful song. You don't have to be able to sing, you can always just listen and let these ancient Sanskrit chants wash over you. We'll begin with a simple movement flow, before settling into the wonders of sound and kirtan followed by a nourishing extended savasana. The power of kirtan can only be understood through experience.
