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Lisa Gardner of Iris Hill

Yoga Teacher Hampshire

Website: http://www.irishill.co.uk

About Iris Hill

Lisa is an inspirational Artist and Yoga teacher who combines her two passions to create flowing, playful watercolours. By letting go of thoughts of perfection, she celebrates the creative process. Exploring how painting can be a portal to meditation, she experiments with linking her breath to each swish of the brush. Iris Hill Art & Yoga runs regular Watercolour Wellbeing workshops across Hampshire in the UK.

Testimonial

Lisa is an inspirational Artist and Yoga teacher who combines her two passions to create flowing, playful watercolours. By letting go of thoughts of perfection, she celebrates the creative process. Exploring how painting can be a portal to meditation, she experiments with linking her breath to each swish of the brush. Iris Hill Art & Yoga runs regular Watercolour Wellbeing workshops across Hampshire in the UK.

Magda Moszynska of Yoga with Mags

Yoga Teacher Hampshire

Website: https://yogawithmags.co.uk/

About Yoga with Mags

Magda teach various Vinyasa Yoga styles with strong elements inspired by Ashtanga. Magda’s classes help healing from physical and emotional vulnerabilities by building strength and confidence in the body, and with this, a sense of trust in the world. She is an advocate for strength and kindness both on and off the mat.

Testimonial

Magda teach various Vinyasa Yoga styles with strong elements inspired by Ashtanga. Magda’s classes help healing from physical and emotional vulnerabilities by building strength and confidence in the body, and with this, a sense of trust in the world. She is an advocate for strength and kindness both on and off the mat.

Clare Collins of Lym Yoga

Yoga Teacher Hampshire

Website: https://www.lymyoga.co.uk/

About Lym Yoga

Clare teaches Yoga in Lymington as well as being a Part Time Science Teacher. She started yoga initially for fitness, flexibility and strength but I soon realised yoga is about so much more. Clare shares in her teaching the lessons of yoga for improved healing and coping skills to ease the path through difficult life periods. Clare’s yoga classes teach people to relax, to focus on breathing, to take away competitiveness and judgement of others and to re-centre on the individual self.

Testimonial

Clare teaches Yoga in Lymington as well as being a Part Time Science Teacher. She started yoga initially for fitness, flexibility and strength but I soon realised yoga is about so much more. Clare shares in her teaching the lessons of yoga for improved healing and coping skills to ease the path through difficult life periods. Clare’s yoga classes teach people to relax, to focus on breathing, to take away competitiveness and judgement of others and to re-centre on the individual self.

Jackie Cheng of Chi Yoga Southampton

Yoga Teacher Hampshire

Website: https://www.chiyogasouthampton.co.uk/

About Chi Yoga Southampton

Jackie from Chi Yoga Southampton is a fully qualified GP and yoga instructor in Southampton, Hampshire. Having worked as a busy GP for the last 10 years she understands the struggle to maintain personal resilience in today's fast paced busy world. She strongly believes yoga is the key as an easily accessible and effective means to improve people’s mental, emotional and physical well-being. Her teaching is focused on helping students reconnect with themselves and find balance in this modern day society, to not just 'survive' in a demanding unrelenting world but to do so with a smile!

Testimonial

Jackie from Chi Yoga Southampton is a fully qualified GP and yoga instructor in Southampton, Hampshire. Having worked as a busy GP for the last 10 years she understands the struggle to maintain personal resilience in today's fast paced busy world. She strongly believes yoga is the key as an easily accessible and effective means to improve people’s mental, emotional and physical well-being. Her teaching is focused on helping students reconnect with themselves and find balance in this modern day society, to not just 'survive' in a demanding unrelenting world but to do so with a smile!

Kiki Lee-Betti of Yoga with Kiki

Yoga Teacher Hampshire

Website: https://www.facebook.com/YogawithKikiSouthampton/

About Yoga with Kiki

Kiki started yoga after a c-section as an attempt to strengthen her core and spine having also fractured her spine during a car crash in 2001. Yoga was a way to rebuild her strength but soon grew into her life's passion and is now a qualified Yoga Teacher. Kiki teaches yoga to share with people the amazing healing powers of it has on the mind and the body. Her classes are a mixture of Hatha and Vinyasa style yoga with a particular emphasis on alignment and developing core strength. Kiki teaches at Testwood School and St Denys Community Centre.

Testimonial

Kiki started yoga after a c-section as an attempt to strengthen her core and spine having also fractured her spine during a car crash in 2001. Yoga was a way to rebuild her strength but soon grew into her life's passion and is now a qualified Yoga Teacher. Kiki teaches yoga to share with people the amazing healing powers of it has on the mind and the body. Her classes are a mixture of Hatha and Vinyasa style yoga with a particular emphasis on alignment and developing core strength. Kiki teaches at Testwood School and St Denys Community Centre.

Penny Stewart of Yoga with Penny

Yoga Teacher Hampshire

Website: In Construction

About Yoga with Penny

Penny has been practicing yoga for over 18 years and started teaching 14 months ago initially as a yoga trainee teacher now as a fully qualified teacher since November 2018. Penny I've been a GP for over 25 years and combines her interest in medicine and yoga. Penny has completed further training to become a Yoga for Healthy Lower Backs Teacher, a NHS recognised 12 week course for people with low back pain. She also teaches Vinyasa flow yoga twice a week in Twyford, Hampshire.

Testimonial

Penny has been practicing yoga for over 18 years and started teaching 14 months ago initially as a yoga trainee teacher now as a fully qualified teacher since November 2018. Penny I've been a GP for over 25 years and combines her interest in medicine and yoga. Penny has completed further training to become a Yoga for Healthy Lower Backs Teacher, a NHS recognised 12 week course for people with low back pain. She also teaches Vinyasa flow yoga twice a week in Twyford, Hampshire.

Sharon McKinnon of Sharon McKinnon Yoga

Yoga Teacher Hampshire

Website: https://www.sharonmckinnonyoga.co.uk/

About Sharon McKinnon Yoga

Prior to completing the 200hr teaching with Laura, Sharon had practiced yoga for 6 years. Through her practice she discovered, in addition to the huge physical benefits, the power of yoga to help with managing stress and developing the ability to deal with challenging situations from a more grounded and centred place. Sharon is also a Clinical Psychologist working with children and adolescents, specialising in body based psychology, particularly in the area of trauma and anxiety. Sharon teaches yoga twice a week, including a class aimed at relieving stress.

Testimonial

Prior to completing the 200hr teaching with Laura, Sharon had practiced yoga for 6 years. Through her practice she discovered, in addition to the huge physical benefits, the power of yoga to help with managing stress and developing the ability to deal with challenging situations from a more grounded and centred place. Sharon is also a Clinical Psychologist working with children and adolescents, specialising in body based psychology, particularly in the area of trauma and anxiety. Sharon teaches yoga twice a week, including a class aimed at relieving stress.

Sally Wilkinson of Sally Wilkinson Yoga

Yoga Teacher Hampshire

Website: https://sallywilkinsonyoga.co.uk/

About Sally Wilkinson Yoga

Sally has been a Specialist Children’s Yoga Teacher and Dance Teacher for many years before becoming a Fully Qualified Yoga Teacher through Laura’s 200 Hour Training. Sally offers a number of workshops and classes to children from 4 to 12 to experience the wonders of yoga as well as adult yoga classes in Southampton and Winchester. Sally continues to teach ballet to beginners/ improvers in Southampton and Romsey. She is passionate about movement through yoga and dance and its profound effect on the body and mind helping to improve health and wellbeing.

Testimonial

Sally has been a Specialist Children’s Yoga Teacher and Dance Teacher for many years before becoming a Fully Qualified Yoga Teacher through Laura’s 200 Hour Training. Sally offers a number of workshops and classes to children from 4 to 12 to experience the wonders of yoga as well as adult yoga classes in Southampton and Winchester. Sally continues to teach ballet to beginners/ improvers in Southampton and Romsey. She is passionate about movement through yoga and dance and its profound effect on the body and mind helping to improve health and wellbeing.

Eloise Draper of Yoga & Holistic Therapy For You

Yoga Teacher Hampshire

Website: https://www.yogaandholistictherapy4u.co.uk/

About Yoga & Holistic Therapy For You

Eloise began her yoga journey back in 1999 on her travels, when she found a beautiful yoga class being offered in Manly, in Sydney Australia. Eloise was overwhelmed by the feeling she always had after my yoga classes, such as feeling peaceful, happy and light!! Something that isn't common in this day and age! After a only a few months with the Yoga School in Australia, Eloise returned home and then didn't return to yoga for a number of years before finding a suitable class that was more than just Asana! Eloise then discovered there were lots of wonderful yoga classes being offered in Southampton and she was hooked again and is now, some 18 years later teaching it and living the dream thanks to Laura Green! Eloise finds teaching yoga very rewarding and goes hand in hand with the holistic therapies she offers. Yoga can really be effective in helping to improve not only the physical but the mental, emotional and general health and well-being of a person which is a primary focus in her job. Eloise has always had an interest in wellbeing and has been a fully qualified Reflexologist, Swedish Massage and Reiki Master for more than 10 years.

Testimonial

Eloise began her yoga journey back in 1999 on her travels, when she found a beautiful yoga class being offered in Manly, in Sydney Australia. Eloise was overwhelmed by the feeling she always had after my yoga classes, such as feeling peaceful, happy and light!! Something that isn't common in this day and age! After a only a few months with the Yoga School in Australia, Eloise returned home and then didn't return to yoga for a number of years before finding a suitable class that was more than just Asana! Eloise then discovered there were lots of wonderful yoga classes being offered in Southampton and she was hooked again and is now, some 18 years later teaching it and living the dream thanks to Laura Green! Eloise finds teaching yoga very rewarding and goes hand in hand with the holistic therapies she offers. Yoga can really be effective in helping to improve not only the physical but the mental, emotional and general health and well-being of a person which is a primary focus in her job. Eloise has always had an interest in wellbeing and has been a fully qualified Reflexologist, Swedish Massage and Reiki Master for more than 10 years.

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