[Skip to Content]
Laura Green Yoga Retreats
Subscribe. We'll give you a FREE Guide to Soulful Living.
Optin Form

Yoga Timetable 2021: Online & In-Person
Eastleigh, Hedge End, Southampton & Chilworth

Laura Green Yoga Class Southampton



Need some yoga? Crave community, accountability and connection? Need space to nurture your Body & Mind? I've got you covered however you take your yoga!

Welcome to yoga in a new age, let's connect to stay fit & healthy in body & mind. Choose from:

  • Weekly Live Classes via Zoom
  • Weekly In-Person Classes
  • Monthly Membership for Yoga Warriors
  • Transformative Yoga Courses
  • Anytime, Anywhere Pre Recorded Classes

Class Timetable

In Person Returning 17th May 2021

Zoom Ongoing

Monday
08:00
Yoga Warriors
Online
Facebook Live
17:45
Beginners Course
Whiteley
In Person
Options:
PAYG
19:15
Beginners Course
Hedge End
In Person
Options:
PAYG
Tuesday
11:30
Open Class Pre-Book
Chilworth
In Person
17:45
Open Class Pre-Book
Eastleigh
In Person
19:05
Open Class Pre-Book
Eastleigh
In Person
19:05
Live Stream
Online
Zoom
Options:
PAYG
Wednesday
08:00
Yoga Warriors
Online
Facebook Live
18:00
Vinyasa Yoga
Hedge End
In Person
Options:
PAYG
19:15
Vinyasa Yoga
Hedge End
In Person
Thursday
09:30
Open Class Pre-Book
Chandlers Ford
In Person
11:30
Chair Yoga
Sherfield English
In Person
Friday
08:00
Yoga Warriors
Online
Facebook Live
18:30
Transformative Rest
Online
Zoom
Options:
PAYG
Sunday
09:00
Yoga Warriors
Online
Facebook Live

Yoga Classes: Southampton, Chandler's Ford, Hedge End, Chilworth, Eastleigh, Romsey & Whiteley

Laura and her team of Yoga Teachers are looking forward to resuming our Vinyasa Flow Yoga Classes & Gentle Yoga across Southampton, Hampshire. We currently have a limited timetable due to Covid-19 with 60 min drop in Group Yoga Classes suitable for all levels (including Beginners). Our bespoke 12 Week Beginners Yoga Online Course in January. Laura's classes are well known across Southampton for their friendly yet focused nature. In any of Laura’s yoga classes you can expect to sweat, laugh and chill out

What is Vinyasa Flow Yoga?


Vinyasa Flow is a dynamic and physical style where traditional yoga poses from Hatha Yoga and Iyengar Yoga are put together to form rhythmic sequences coordinated with the breath and accompanied by music. You flow from sequence to sequence with a vinyasa which takes its roots in Ashtanga Yoga. This yoga style is physically challenging as it builds core strength and stamina and improves flexibility whilst being deeply relaxing as the practice becomes a movement meditation

Beginners Yoga - 12 Week Online Course

Laura Green Yoga Class Southampton

Starting on Monday 11th January 2021

New to Yoga? Feeling a little daunted about joining a group Yoga Class? Join our 12week Beginners Yoga Courses Online for a safe, sound and fun start to yoga.  Learn key yoga poses to build strength and flexibility, breathing exercises to calm and soothe the mind, and how to chillout with guided relaxations. Perfect for complete beginners or returners to yoga.

©2021 Laura Green Yoga Ltd | All Rights Reserved | Privacy Policy | Cookies | Terms & Conditions | Home