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Have you ever daydreamed about being a Yoga Teacher?

I’ve been a full-time Yoga Teacher for over twelve years and I can honestly tell you it’s the most rewarding job in the world. To be able to spend my days sharing my passion and seeing how it helps the lives of others is very special. 

Curious about the process?

If you’re passionate about yoga and sharing it with others the first step is to enrol in a 200 hr Yoga Teacher Training qualification with a registered Yoga Teacher Training School. I run a 9-month in-person course in Southampton, Hampshire.

Interested in what you would learn?

A good yoga teacher training course will be an amazing journey of personal growth and learning. Covering a vast range of topics including:

  • Yoga Asana, Meditation & Pranayama
  • Yoga Philosophy & History
  • How to teach, plan lessons, sequences and support students
  • Anatomy and physiology
  • Marketing & Business
  • Real-world teaching experience

Join us for a Teacher Training Taster Day?

Dip your toe in with this 1-day Yoga Teacher Training Taster in Southampton.  In this day-long workshop, we'll explore 4 key elements of Yoga Teacher Training, covering:

  • A brief history of yoga
  • The anatomy of breathing
  • How to break down foundational yoga poses
  • The basics of sequencing a class

Join me for a 1 day Yoga Teacher Training Taster, Southampton

When: Sunday 22nd January 2023

Time: 10:30 - 16:00

Where: Fryern Pavilion, Chandlers Ford, Southampton

Price: £40 for a whole day of yoga!

For a 200hr Yoga Teacher Training, I would always recommend an in-person course, like mine in Hampshire, rather than online. 


Hi, I'm Laura

I’m Laura, I’ve been practising yoga for over 20 years and teaching for 12 years. I am a Senior Yoga Teacher with Yoga Alliance Professionals, a Yoga Elder and Teacher Trainer with Independent Yoga Network and have been running a 200hr Yoga Teacher Training Course, for 6 years. Our school is the leading provider in Hampshire.


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