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Have you ever daydreamed about being a Yoga Teacher?

I’ve been a full-time Yoga Teacher for over fourteen years and I can honestly tell you it’s the most rewarding job in the world. To be able to spend my days sharing my passion and seeing how it helps the lives of others is very special. 

Curious about the process?

If you’re passionate about yoga and sharing it with others the first step is to enrol in a 200 hr Yoga Teacher Training qualification with a registered Yoga Teacher Training School. I run a 10-month in-person course in Southampton, Hampshire.

Interested in what you would learn?

A good yoga teacher training course will be an amazing journey of personal growth and learning. Covering a vast range of topics including:

  • Yoga āsana, meditation & prāṇāyāma
  • Yoga philosophy & history
  • How to teach, plan lessons, sequences and support students
  • Anatomy and physiology
  • Marketing & Business
  • Real-world teaching experience

Join us for a Teacher Training Taster Workshop?

Dip your toe in with this 90-mins Yoga Teacher Training Taster Workshop. This is an online workshop and replays recordings are available.  In this 90-min workshop, we'll explore 4 key elements of Yoga Teacher Training, covering:

  • A brief history of yoga
  • The anatomy of breathing
  • How to break down foundational yoga poses
  • The basics of sequencing a class

Join me for a Yoga Teacher Training Workshop, Online

When: Saturday 22nd June 2024

Time: 09:30 - 11:00

Where: Online, Via Zoom, Replays Available. 

Price: Free


Hi, I'm Laura

I’m Laura, I’ve been practising yoga for over 24 years and teaching for 14 years. I am a Senior Yoga Teacher with Yoga Alliance Professionals, a Yoga Elder and Teacher Trainer with Independent Yoga Network and have been running a 200hr Yoga Teacher Training Course, for 8 years. Our school is the leading provider in Hampshire.


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