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Have you ever daydreamed about being a Yoga Teacher?

I’ve been a full-time Yoga Teacher for over a decade and I can honestly tell you it’s the most rewarding job in the world. To be able to spend my days sharing my passion and seeing how it helps the lives of others is very special. 

Curious about the process?

If you’re passionate about yoga and sharing it with others the first step is to enrol in a 200 hr Yoga Teacher Training qualification with a registered Yoga Teacher Training School. I run a 9-month in-person course in Southampton, Hampshire.

Interested in what you would learn?

A good yoga teacher training course will be an amazing journey of personal growth and learning. Covering a vast range of topics including:

  • Yoga Asana, Meditation & Pranayama
  • Yoga Philosophy & History
  • How to teach, plan lessons, sequences and support students
  • Anatomy and physiology
  • Marketing & Business
  • Real-world teaching experience

Would you like a Taster?

Dip your toe in with this free 90 min online workshop as a Taster of Yoga Teacher Training.  In this workshop, we'll explore 4 key elements of Yoga Teacher Training, covering:

  • A brief history of yoga
  • The anatomy of breathing
  • How to break down foundational yoga poses
  • The basics of sequencing a class

Join me for a free 90-min Yoga Teacher Training Taster Workshop

This workshop is hosted live on zoom for your convenience so you can ask questions and get direct feedback. 

For a 200hr Yoga Teacher Training, I would always recommend an in-person course, like mine in Hampshire, rather than online. 

Hi, I'm Laura

I’m Laura, I’ve been practising yoga for over 20 years and teaching for 11 years. I am a Senior Yoga Teacher and Teacher Trainer with Yoga Alliance Professionals and have been running a 200hr Yoga Teacher Training Course, for 5 years. Our school is the leading provider in Hampshire, and the only school in the area to be accredited by Yoga Alliance Professionals.


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