Who This is For

This immersion is for those who sense there is more to yoga than movement alone. It will suit you if you are drawn to slower, thoughtful practice, mindfullnes, simple mantra and meditation that is grounded rather than abstract.

You may already practise regularly, or you may feel ready to go deeper than standard classes allow. What matters most is a willingness to show up consistently and practise with attention.

Committed Practice

Practising across four consecutive weeks creates a different quality of depth. Familiarity builds. The body softens more quickly. The breath steadies with less effort. Chanting becomes more natural. Meditation feels less uncertain.

Rather than starting anew each week, we continue a thread. That continuity allows the practice to settle and integrate.

Śrīvana Studio

Śrīvana, is  a studio for spiritual practise and sacred teachings in the grounds of Laura's home, nesteld in the New Forest.  It ss intentionally limited to ten students. The room is quiet, warm and carefully held. In a small group, there is a softening, a space for subtle teaching, and thoughtful connection. It is yoga experienced in a way that feels personal and considered.