Yoga and ADHD: Mini Workshop for Yoga Teachers with Laura Green and Kim Pierpoint

Welcome to today’s mini training on Yoga and ADHD: a focused workshop designed specifically for yoga teachers who want to better understand and support their students with ADHD. In this session, Laura Green is joined by guest expert Kim Pierpoint to explore the intersection of yoga and ADHD, offering insights, strategies, and practical advice for making your yoga classes more accessible to everyone.

What You’ll Learn in Video

In this mini-training, we’re diving deep into ADHD—what it is, how it presents in your students, and, most importantly, how you can create a supportive and inclusive environment in your yoga classes. Whether you’re noticing an increase in students diagnosed with ADHD or you’ve recently had a student share their experience with adult ADHD, this workshop is for you.

Join Laura and Kim as they discuss the nuances of this diagnosis, the signs and symptoms to be aware of, and how to adapt your teaching methods to meet the needs of neurodivergent students.

Understanding ADHD: What Yoga Teachers Need to Know

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects both children and adults. It can manifest in various ways, including difficulties with focus, hyperactivity, and impulsivity. In the context of yoga, these symptoms may influence how students engage with the practice, from their ability to stay present during meditation to how they respond to instructions in asanas.

The Rise of Adult ADHD Diagnoses

You may have noticed an increase in students being newly diagnosed with ADHD, particularly adults. This rise in late diagnoses highlights a growing awareness and understanding of ADHD, but it also presents unique challenges for those affected. As a yoga teacher, being informed about ADHD can help you create a class environment that is both welcoming and accommodating.

Supporting Neurodivergent Students in Yoga

Teaching yoga to neurodivergent students, including those with ADHD, requires a thoughtful approach. Kim Pierpoint shares her expertise on how to make your classes more accessible, ensuring that all students feel seen, heard, and supported. From modifying instructions to creating a more flexible class structure, there are simple yet effective ways to enhance the yoga experience for your ADHD students.

Key Topics Covered in the Workshop:

• What is ADHD? A comprehensive overview of ADHD, its symptoms, and how it may present in your yoga students.
• The Rise of Late ADHD Diagnosis: Understanding why more adults are being diagnosed with ADHD and what this means for your yoga classes.
• How to Support Neurodivergent Students: Practical strategies to ensure your yoga class is a safe and supportive space for all students, including those with ADHD.

Why This Video is Essential for Yoga Teachers

As yoga teachers, it’s our responsibility to create inclusive and supportive environments where all students can thrive. With the rise in ADHD diagnoses, particularly among adults, it’s more important than ever to be equipped with the knowledge and tools to meet the needs of neurodivergent students.

By understanding ADHD and how it impacts your students, you can tailor your teaching approach to help them fully engage with their practice. This workshop offers valuable insights and practical tips to make your yoga classes more inclusive, empowering you to better support all of your students.

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Join Our Community

For more support and FREE resources, join our Facebook community, The Yoga Teacher Collaborative. Connect with other yoga teachers, share your experiences, and gain valuable insights on how to make your classes more inclusive and accessible.

Connect With Laura:

• Instagram: [@lauragreenyoga]
• Facebook: [@lauragreenyoga]
• Website: [www.lauragreenyoga.co.uk]

Tags: #ADHD #YogaTeacher #YogaForADHD

Conclusion

Empower yourself with the knowledge and tools to support your students with ADHD. Whether you’re a seasoned yoga teacher or just starting, this mini-training will provide you with the insights you need to create a more inclusive and supportive yoga class environment. Don’t forget to share this workshop with fellow yoga teachers and join our community for ongoing support and resources.