Well it’s official now, Welcome to Autumn. September has a feeling of renewed focus to it which I love. It’s usually the 2nd busiest month at class, after January, as we settle back into our routines. It also marks the beginning of the last 3rd of the year, making it the perfect opportunity to sit … Continue reading September What’s On – Yoga Classes, Beginners Yoga Workshop, Autumn Equinox Workshop, Retreat →

It’s feeling Autumnal – Yes? And yet again, I feel resistant to this change. I want to cling on to the long, warm, summer days yet I know this is not possible – I can’t fight the changing seasons for as with most things the actuality is outside of my control, all I can change … Continue reading The Only Constant is Change – Lessons from Yoga →

Wedding Photos – Just got them from the photographer I promised to share them, so here you go . . . Brought it all back looking at the photos – such a fun day with wonderful family and friends. LX  

Let’s make this a reality. Join me . . . ‘True Taste of Tuscany’ 7 Night All Inclusive Yoga Retreat, 12th-19th Sept with Soul Retreats, founded and run by Laura Green Yoga. Imagine yourself . . . Relaxing in the Warm Tuscan Sun after an Energising Morning Yoga Class Rejuvenating with a Restorative Evening Yoga … Continue reading Yoga, Wine & Sunshine in Tuscany, Italy . . . Sounds like a Day Dream? →

21st June has been declared International Yoga day by the UN! How amazing is that!! In celebration of this a group of 9 Hampshire based yoga teachers are getting together to offer an entire day of yoga to local people! The day will be full of interesting and inspiring yoga classes and workshops. The event … Continue reading International Yoga Day – 21st June →

Yoga for Nepal Charity Yoga Class with Laura Green Yoga   Date: Sunday 31st May Time: 11:00 to 12:30 Outdoor Yoga Class 12:30 to 13:00 Yogi Style Bake Sale Where: Rownhams House, Southampton Class Donation: £20 or give what you can.   Mission: To raise £2,000 to support the DEC Nepal Earthquake Appeal by hosting … Continue reading Yoga for Nepal – Charity Yoga Class →

We’re back! Had an amazing time on Safari and the Wedding was wonderful – if a little crazy! Thank you so much for all your kind wedding wishes, your cards and pressies. Simon and I were so touched by your love and kindness – Thank You! I’ll definitely share more thoughts in a few weeks … Continue reading Big Love & Thank You for Your Wedding Wishes →

What’s On in April . . . What a wonderful month we had in March. A massive congratulations to everyone who completed the Cleanse + Detox Online Programme and good luck to those who have saved it to do over the next few weeks. I’m excited for April, not least because it’s Easter which means … Continue reading What’s On in April →

Drinking green slime? Really? Hell yes, I love both a Green Juice and a Green Smoothie and I’d love you to give it a try to. Follow these links for a Glorious Green Juice or the Green Goddess Smoothie. Drinking Green is a magical elixir of youth, radiance, energy and vitality and believe or not … Continue reading Spring Clean with a Glorious Green Juice or Green Goddess Smoothie →

Rejuvenate, Reboot & Restore Your Body & Mind with Yoga, Meditation, Ayurvedic Cleanses & a Guided Detox Spring it is the perfect time to detox body, mind and soul. As we prepare to come out of the hibernation of winter this is the time that our body’s natural systems most benefit from a Detox and … Continue reading Cleanse + Detox Programme →

At the end of January – the first month of 2015 coming to a close. How are you feeling? How was your month? How did you get on with that very long list of things you were going to do this month? You know the one that goes something like:   Must Do . . … Continue reading End of January 2015 →