Beyond YTT Ltd
Dive deeper into the ancient teachings of yoga, explore the relationship to modern science, connect to the subtle body and elevate your teaching skills with our 10-month advanced teacher training course.
Apply Now: July 2022 - April 2023
Join Laura Green and a faculty of experts in their field, for a 10-month Advanced Yoga Teacher Training course in Southampton, Hampshire.
Combining ancient teachings of philosophy, history, and culture with contemporary knowledge of anatomy, psychology and teaching skills across 6 different modules.
You'll journey deeper into yourself, your yoga and your spiritual practice as well as truly stepping into your light as an embodied, intuitive and authentic teacher.
Our ethos is simple, to empower every teacher with the skills, knowledge and confidence to be of service in their community and honour the ancient wisdom of yoga.
Do you desire to step more fully into your light? To become more of you? And truly serve as an embodied, authentic and intuitive teacher?
This course is a journey of self-discovery, it's truly experiential and dedicated to the highest standards of teaching and is held within the powerful container of in-person community gatherings in Hampshire.
All modules are condensed into a series of long weekends spread out over a 10-month period so that participants can travel down to Hampshire and stay in nearby hotels and take time of work if needed.
Module 4, the Spiritual Sadhana, is held online as this is a daily practice.
Our course is hosted mainly at Wisdom House in Romsey, a stunning location with its own Labyrinth and also at Rownhams House, an old stately home.
Day 1: Awakening Prana: The Nadis, The Chakra System and The Pancha Mahabhutas
Day 2: Moving Prana: The Pancha Vayus, Mantra & Chanting
Day 3: The Depths of Prana: Pancha Koshas, Anatomy of the Soul, Mudra & Meditation
Teachers: 70% with Laura Green and 30% with Lauren Gray
Day 1: The Power of Breath, Transformative Breathing Practises and Advanced Pranayama with Laura
Day 2: The Endocrine system, The Nervous System and Polyvagal Theory with Laura
Day 3: Women's Health - understanding, teaching and communicating effectively through various life stages (fertility, pregnancy, postnatal. perimenopause and menopause) with Gemma Witcomb.
Day 1: Understanding Fascia, Moving through Myofascial Lines & incorporating Myofascial Release with Laura Green
Day 2 – 4: Anatomy & Functional Movement of the Shoulders, Hips, The Spine, The Back, the Core and the Pelvic Floor with Laura Green & Gemma Witcomb
Bonus: Home study introduction to the basics of anatomy.
11 days of personal spiritual practice held and guided within our Satsang via zoom.
As we join together for 20 mins / day to deepen our spiritual practice through Puja, Japa Meditation and Chanting. Drawing on a different deity each day to inspire a deeper understanding of the Hindu Deities.
Co-taught by Laura Green, Sunitha Narayan and Lauren Gray.
Day 1: The History of Yoga, Colonialism, exploration of The Bhagavad Gita & Honouring Yoga’s Lineage, Co taught by Laura Green and Sunitha Narayan.
Day 2: The Yoga Sutras, The Tantric Texts and Hatha Yoga's roots in Tantra with Laura Green.
Day 1: Liberating your voice, Refining Sanskrit, Chanting, Kirtan and Power of Language
Day 2: Inclusivity, Diversity, Accessible Yoga and Chair Yoga
Day 3: Alchemy of touch, Thai massage for yoga teachers, Conscious Consensual Assists.
Day 4: The Art & Science of Sequencing, Unleash your Creative Soul
Day 5: Intuitive Embodied Leadership
Module 1: Subtle Energy Body (3 days)
Fri 29th July - Sun 31st July 2022
Module 2: Yoga as Medicine (3 days)
Thurs 8th Sept - Sat 10th Sept 2022
Module 3: Anatomy & Functional Movement (4 days)
Thurs 20th Oct - Sun 23rd Oct 2022
Module 4: Spiritual Sadhana (online 11 days)
20 mins / day 14th - 24th Nov 2022
Module 5: Philosophy, History & Culture ( 2 days)
Sat 7th Jan - Sun 8th Jan 2023
Module 6: Embodied Leadership (5 days)
Sat 11th Mar - Sun 12th Mar 2023
Fri 14th Apr - Sun 16th Apr 2023
09:30: Opening Circle
10:00: Energy Acitivation & Pranayama
10:30: Exploratory & interactive lectures/workshops
11:45: Embodiment practices, yoga & movement
13:00 Lunch break
13:45: Exploratory & interactive lectures/workshops
15:15: Embodiment practices, yoga & movement
17:15: Closing Circle, guided reflection & assimilation
When: July 2022 - April 2023, 09:30 - 17:30
Where: Held across 3 different venues:
Wisdom House, Romsey, Southampton
Rownhams House, Southampton
Chilworth Village Hall, Southampton.
Online Sadhana: 14th – 24th November
20 mins a day on zoom 06:30am (replay if needed)
150 Hours (140 contact hours and 10+ hours home study)
Recomended reading and Homestudy
~ A 200hr Yoga Teacher Training Qualification
~ 1+ year experience of teaching yoga
One of the truly special things about Laura Green’s Advanced Yoga Teacher Training Course is that it features a faculty of guest teachers who are true experts in their field. By drawing on the inspiration of community and collaboration you'll get to learn from a much broader spectrum of experience, insight and wisdom. As the Senior Yoga Teacher and accredited Teacher Trainer Laura will teach 70% of the course.
While the majority of your classes will come from Laura, you will also learn from:
Gemma is a yoga teacher with a passion for anatomy and female health. With a background in education and an exceptional knowledge of the body, she is the perfect person to make both theory and practical learning accessible and engaging.
Lauren is our meditation and mindfulness teacher; a calming, creative soul who is passionate about bringing joy and tranquillity to the world.
Lauren will also be co-hosting the spiritual sadhana and the alchemy of touch module.
Sunitha is a yoga teacher and physiotherapist who grew up in India, immersed in the traditions and practices of Indian Vedic culture.
She passionately shares her understanding of Hindu deities and practices in a way accessible to the modern yogi.
I’m Laura and I'm a full-time yoga teacher in Southampton, UK. I have been running my business offering yoga classes, retreats, a 200hr teacher training and teacher mentorship programme for over twelve years. I started teaching yoga simply for the love of it alongside my regular job, but soon my classes were well enough attended that I was able to quit the 9-5 and become a full-time yoga teacher: I’ve never looked back.
My passion as a yoga teacher is going much deeper than asana into the truly life changing teachings of philosophy, the subtle energy body and interweaving with modern science of the human condition.
There is nothing I love more than supporting a yoga teacher to step into their wisdom, to find their authentic voice and become an embodied leader.
Enrolling in a 150hr Advanced YTT is a major time and financial investment but spread out over 10-months to be more manageable. It is important that you consider whether this is right for you. To get the most out of yoga teacher training, you will need to throw your mind, body and soul into it. But - if you do - it will be one of the best investments you can make for your personal and professional growth.
Pay in Full
Pay by Installments (6 x £500 spread over duration)
Include 5 x 60 min 1:1 coaching sessions with Laura
140 + contact hours with Senior Yoga Teacher, Laura Green & Guest Teachers
Extensive course manual
Introduction to anatomy homestudy course
If you would like to apply or discuss the course with Laura please fill in your details below and we'll get back in touch.