BEYOND YTT LTD with Laura Green
Yoga & Meridian Lines 7 Online CPD
Renew, replenish & invigorate your energy with yoga, qi gong, breathwork & meditation. A 5-part course exploring in detail the meridian lines. Learning about Traditional Chinese Medicine, Qi Gong and how to integrate this into your yoga practise. With 5 x 75 min workshops each exploring the different major meridian line.
What to Expect
Renew, replenish & invigorate your energy with yoga, qi gong, breathwork & meditation. A 5-part course exploring in detail the meridian lines. Learning about Traditional Chinese Medicine, Qi Gong and how to integrate this into your yoga practise. With 5 x 75 min workshops each exploring the different major meridian line.
Your Energy
You are pure energy vibrating in space. Your atoms of energy have come together in the shape we know as human. Inside of you is a vast network of life-sustaining energy. Learn how to refresh, revive and invigorate your energy with gentle yoga, qi gong, meditation & breathwork to stimulate, clear and cleanse.
Qi & Meridians
Qi (chi) is a concept from Traditional Chinese Medicine it is very similar to the yogic understanding of prāṇa. Qi is our sacred life-sustaining energy and it flows through a network of channels, like rivers, in the body called Meridian Lines. This understanding of the body can be viewed as a metaphor or as metaphysical. There are even Scientists hypothesising about possible connections with fascia.
Yoga
Each workshop explores two of the major Meridian Lines, their associated organs, emotional states and physiological connections. We'll stimulate, replenish and cleanse the flow of Qi through gentle yoga flows, nourishing stretches and embodiment techniques. The yoga will be suitable for all levels of experience from curious students to yoga teachers looking for further training in this area.
Course Structure
5 x 75 min workshops, 7 hours CPD
Module 1: Introduction to Meridians + Kidney & Liver Lines
Module 2: Exploring the Heart & Lung Lines
Module 3: Exploring the Uriniary Bladder Line
Module 4: Exploring the Stomach & Gall Bladder Lines
Module 5: Exploring the Triple Burner Line
+ Course Workbook
Props You'll Need
You'll need a few props to make the most of the course. Including:
- Yoga Mat
- 9 inch Pilates Ball
- Yoga Brick
Instant & Lifetime Access
Get instant and lifetime access to all course materials. Take the training at your own pace and in your own time. Pause, rewind and rewatch as you work through our in-depth educational trainings. For any questions simply email Laura. To get your CPD certificate email Laura with your key learnings and we will send you your CPD Completion Certificate.
The Price
£65
Online CPD
Lifetime access to all materials, immediately delivered to your inbox via email.
Book Your Space Today!
If you would like to book this retreat please click the book now button below to proceed to the check-out. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.
