This guide is a comprehensive list of all the components needed to run covid secure yoga classes. These include both physical requirements as well as administrative tasks you’ll need to do before, during, and after your class. Download Your FREE Guide & Checklist This guide and checklist is based on current information following the 2021 … Continue reading Covid Secure Yoga Classes – a Yoga Teacher’s Guide & Checklist
If you’re a yoga teacher, chances are that at some point or another you’ve felt like an imposter. That’s natural, 70% of people experience Imposter Syndrome. We all have our moments of self-doubt and insecurity. But when these feelings become chronic, it can be difficult to feel confident as a yoga teacher. Yoga teachers are … Continue reading How Yoga Teachers Can Overcome Impostor Syndrome and Stand Out with Confidence | Mentoring for Yoga Teachers
Mindset is everything when it comes to your Yoga Teaching Career. Our mind shapes our world, what we think is possible, what we dream of, what we say yes to and what we pull back from. Your mindset can either move you towards your highest purpose or hold you back. Your mindset has the power … Continue reading A Manipura Mindset for Your Yoga Business
Every Yoga Teacher’s number 1 question when it comes to marketing . . . How do I attract new students to my yoga classes, yoga retreats or yoga workshops? Everyone hopes that the next new marketing trend, social media platform or online course will provide the magic formula for you to fill your yoga classes. … Continue reading 3 Essential Steps to Attract New Students to your Yoga Classes
This Easter Weekend join me in taking a little time each day to nurture your relationship with you and for the chance to WIN a spot at my next 5 Week Online Yoga Course – Embrace You. Download the FREE EMBRACE YOU RESOURCES with a Kitchen Boogie Playlist, Pillow Yoga Video, Guided Meditations & more … Continue reading Embrace You – Easter Weekend Yoga Quest
Your yoga business is not simply a way to put food on the table – it’s your calling to reach out to the lives of many; to bring real, tangible benefits to all areas of their lives. Your yoga business has “doing good” as its central mission; physical health and spiritual growth at its very … Continue reading How to nurture your Yoga Business in harmony with the Chakras
Ever thought about having a Moon Business Planner for your Yoga Business? As a Yoga Teacher, how do you create plans and strategies for your yoga business? My guess is you probably don’t! After all, as Yoga Teachers, our passion is yoga and that’s where we focus our attention. Lesson planning, creating sequences, connecting with … Continue reading Plan Your Yoga Business with the Moon’s Phases – Moon Business Planner
What comes to mind when you envision a typical yoga class? You will likely mention a series of complicated poses, tranquil music and general feelings of relaxation. While there is no doubt that all of these observations are true, we need to remember that choosing the right yoga props and equipment can make all of … Continue reading Yoga Props for Beginners: What You Need to Know
Eco Friendly, Primal Print Design, Non-Slip, Reasonable Price Tag, & Donates to Charity? Surely this mat from Kin Yoga Mats is too good to be true! This is the mat I use for my Zoom Classes and my Morning Warriors! As a Yoga Teacher, a good yoga mat is an essential piece of kit! There … Continue reading Feeling Wild on my Primal Pro Mat – Kin Yoga Mat Review
Three little words, one short phrase ‘Yoga Teacher Training’ can represent an entire spectrum of feelings, such as excitement, passion, freedom and of course fear. The desire to take a Yoga Teacher Training course is felt in the heart, but the head’s response is usually to create barriers made of ifs, buts and should nots. … Continue reading Curious about Yoga Teacher Training? Let’s explore . . .
As a Yoga Teacher, your voice is a tool for healing and your words are medicine for the body, mind and soul. The words you use are the primary way in which your yoga students receive the teachings of yoga. Yes, you might demo yoga asanas and use hands-on assists etc but the main teaching … Continue reading Words Matter, The Power of Language for Yoga Teachers
It’s a new week, a new yoga class to plan, maybe a yoga workshop or course you are designing. You’re sitting on your mat, in front of you awaits . . . THE BLANK PAGE and in a few hours time await . . . YOUR STUDENTS What’s the plan – what are you teaching … Continue reading Yoga Teachers . . . . How Do You Get Inspired?
How to Start Your Love Affair With Marketing: I get it, you love Yoga, you love Teaching Yoga but Marketing your Yoga Offerings – that you don’t love – in fact you probably loath it! You get that it’s a necessary evil but it fills you with dread, boredom, fear or despair! Let me help … Continue reading Yoga Teachers: It’s Time to Start your Love Affair With Marketing
The Art of Using Music in a Yoga Class Support for Yoga Teachers Looking to Add A Little Something Extra To Your Class Melodies, chants and song have been a part of the music in yoga for as long as yoga has existed. The ancient texts such as the Vedas & the Upanishads are full … Continue reading Music For Teaching Yoga
The Art of Theming a Yoga Class | Support for Yoga Teachers Looking to Add A Little Magic So first off, let me be clear you do not need to theme your yoga classes. Teaching Yoga is a tough (but awesome) gig and there is enough pressure put on Yoga Teachers with the expectations of … Continue reading How to Theme a Yoga Class
The Chandra Namaskar yoga sequence is one of my personal favorites and I know many of my students in Southampton would agree. It creates a wonderful tranquility. So here’s a little more information if you love it too! Meaning Chandra Namaskar is a simple sequence which honours and acknowledges the energy of the moon. The … Continue reading Chandra Namaskar – The Moon Salute
Your Survival Guide for Beginners Yoga Google image search for the word ‘yoga’ and the results are terrifyingly intimidating! Skinny minnie bendy Wendy’s in very little clothing on an exotic beach doing their best pretzel impressions. Trust me if this is what real-life yoga is like so can count me out!! But fortunately, it’s not! … Continue reading Survival Guide for Beginners Yoga
As a trainee or new yoga teacher a great way to get extra yoga teaching experience is by offering to be a cover teacher at your local yoga classes. But being a Yoga Cover Teacher for a regular yoga class can be daunting, even for an experienced yoga teacher. This is a topic that is … Continue reading The Art of Being a Cover Teacher
Ever looked for a Yoga Pose Contraindication Fact Sheet? Yep, me to! After a quick google search looking for an easy reference document on contraindications for yoga poses, I found nothing that would work as a one-sheet reference card, so I created one myself. I hope you will use this simple straightforward guide created for … Continue reading Medical Contraindications for Yoga Poses
How Do you know If You Are Ready To Do A Yoga Teacher Training Course? Guest Post from Michelle Smith on her journey to become a Yoga Teacher It’s quite simple really. You don’t. And not everyone who does a yoga teacher training course goes on to be a teacher! Some people do it just … Continue reading Want To Be A Yoga Teacher ?
