This month a dream came true . . .
Yoga for Nepal – Charity Yoga Class
Yoga for Nepal Charity Yoga Class with Laura Green Yoga Date: Sunday 31st May Time: 11:00 to 12:30 Outdoor Yoga Class 12:30 to 13:00 Yogi Style Bake Sale Where: Rownhams House, Southampton Class Donation: £20 or give what you can. Mission: To raise £2,000 to support the DEC Nepal Earthquake Appeal by hosting … Continue reading Yoga for Nepal – Charity Yoga Class
Big Love & Thank You for Your Wedding Wishes
We’re back! Had an amazing time on Safari and the Wedding was wonderful – if a little crazy! Thank you so much for all your kind wedding wishes, your cards and pressies. Simon and I were so touched by your love and kindness – Thank You! I’ll definitely share more thoughts in a few weeks … Continue reading Big Love & Thank You for Your Wedding Wishes
What’s On in April
What’s On in April . . . What a wonderful month we had in March. A massive congratulations to everyone who completed the Cleanse + Detox Online Programme and good luck to those who have saved it to do over the next few weeks. I’m excited for April, not least because it’s Easter which means … Continue reading What’s On in April
Healthy Raw Vegan Chocolate
With Valetine’s Day just around the corner, I’m so excited to share this Healthy Raw Vegan Chocolate Recipe. Not only is it delicious but Healthy Guilt Free Chocolate. I have to thank the wonderful Natalie from Rawlesque for teaching me this recipe when she joined my Weekend Yoga Retreat as a guest teacher. Equipment Glass … Continue reading Healthy Raw Vegan Chocolate
Spring Clean with a Glorious Green Juice or Green Goddess Smoothie
Drinking green slime? Really? Hell yes, I love both a Green Juice and a Green Smoothie and I’d love you to give it a try to. Follow these links for a Glorious Green Juice or the Green Goddess Smoothie. Drinking Green is a magical elixir of youth, radiance, energy and vitality and believe or not … Continue reading Spring Clean with a Glorious Green Juice or Green Goddess Smoothie
Cleanse + Detox Programme
Rejuvenate, Reboot & Restore Your Body & Mind with Yoga, Meditation, Ayurvedic Cleanses & a Guided Detox Spring it is the perfect time to detox body, mind and soul. As we prepare to come out of the hibernation of winter this is the time that our body’s natural systems most benefit from a Detox and … Continue reading Cleanse + Detox Programme
End of January 2015
At the end of January – the first month of 2015 coming to a close. How are you feeling? How was your month? How did you get on with that very long list of things you were going to do this month? You know the one that goes something like: Must Do . . … Continue reading End of January 2015
Taste of Tuscany
Magical Morocco
Launching Soul Retreats
Feeling nervous! Doesn’t happen very often . . . heart is pounding and I feel a little sick. Launching my brand new yoga retreat company, Soul Retreats today! The mission behind Soul Retreats is to bring you the best of both a Yoga Retreat and a Yoga Holiday guaranteeing a Soulful Adventure. This means some … Continue reading Launching Soul Retreats
Yoga, The One New Year’s Resolution
Annual Christmas Party Class
Thank You & Happy Christmas
Journey to Bliss Day Retreat
Forget the pre-Christmas To-Do list – Escape for a day! A whole day of ‘Me Time’ – sounds like a day dream …right?
How Do You Feel
Yoga Sequence To Help With Sleep
A really interesting start up business called Casper whose specialty is creating outrageously comfortable latex memory foam mattresses asked me to write a little post with some yoga poses that help promote a restful nights sleep and I was more that happy to say yes for getting a good nights sleep is so key to … Continue reading Yoga Sequence To Help With Sleep
