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Laura Green Yoga Retreats
 

BEYOND YTT LTD with Laura Green

Exploring the Koshas

A 2-hour online workshop exploring the Koshas and the Science of the Soul according to Ancient Yoga Philosophy. Often taught in an intangible way, learn instead how these layers of our energetic beings inform how we exist in the world, and how we practice and teach yoga. This comprehensive 2-hour workshop will inspire your teachings and your own spiritual journey with yoga.

 

What to Expect

A practical, embodied and philosophical 2-hour online workshop which is both educational and exploratory. The Koshas are often taught in a very esoteric way whereas in fact, they are quite tangible and easy to explore and connect with through yoga. Understanding human nature through this energetic model not only enlivens ones own yoga practise but is very beneficial for yoga teachers in understanding the student journey. 

  • Learn about the Koshas in a clear and easy to understand method
  • Practically explore and connect with each Kosha through an embodied yoga class
  • Explore how to work with the Kosha in your own yoga practice and as a teacher
  • Learn how to cue and create yoga journeys for each Kosha.

Learn how to weave the true teachings of the Koshas into your classes and explore beyond just the poses.

Course Structure

2 Hour On Demand CPD Workshop 
+ Practical & Theoretical Video Training
+ Course Intro Sheet
+ Course Powerpoint Slides

Props You'll Need

You'll need a few props to make the most of the course. Including:
- Yoga Mat
- 1 x bed pillow

Instant & Lifetime Access

Get instant and lifetime access to all course materials. Take the training at your own pace and in your own time. Pause, rewind and rewatch as you work through our in-depth educational trainings.  For any questions simply email Laura. To get your CPD certificate email Laura with your key learnings and we will send you your CPD Completion Certificate.

 

The Price

£15

Online CPD

Lifetime access to all materials, immediately delivered to your inbox via email.

 

 
 
 

Book Your Space Today!

If you would like to book this retreat please click the book now button below to proceed to the check-out. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.

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