BEYOND YTT LTD with Laura Green
Applied Anatomy: Shoulders
A 2-hour online workshop which is both educational and exploratory. Explore the anatomy of the shoulders, how to bring strength, stability, mobility and flexibility to this area. How to support students through injuries and create sustainable yoga flows that support shoulder health.
What to Expect
A 2-hour online workshop which is both educational and exploratory. Explore the anatomy of the shoulders, how to bring strength, stability, mobility and flexibility to this area. How to support students through injuries and create sustainable yoga flows that support shoulder health. This workshop for Yoga Teachers and Experienced Practitioners. This 2-hour workshop includes an opening movement flow, an engaging and inspiring lecture followed by a full yoga practice embodying the knowledge for a complete learning experience.
- The anatomy of the Shoulders
- How to use the muscles of the shoulder for optimal function
- Specific remedial yoga methods to improve shoulder strength and mobility
- Look at key yoga poses that challenge the shoulders and how to cue technique based on anatomy and function
Course Structure
2 Hour On Demand CPD Workshop
+ Practical & Theoretical Video Training
+ Course Powerpoint Slides
Props You'll Need
You'll need a few props to make the most of the course. Including:
- Yoga Mat
- 1 x yoga strap
Instant & Lifetime Access
Get instant and lifetime access to all course materials. Take the training at your own pace and in your own time. Pause, rewind and rewatch as you work through our in-depth educational trainings. For any questions simply email Laura. To get your CPD certificate email Laura with your key learnings and we will send you your CPD Completion Certificate.
The Price
£15
Online CPD
Lifetime access to all materials, immediately delivered to your inbox via email.
Book Your Space Today!
If you would like to book this retreat please click the book now button below to proceed to the check-out. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.
