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Laura Green Yoga Online Studio

Welcome, come on in ... Your time is precious, so allow me to bring the yoga to you! Let's unroll our yoga mats and begin the journey. Prepare to breathe, flow, savour and embrace body, mind and soul.


  • Beginners, intermediates, and advanced yoga classes
  • 20, 30, 45 and 60 minute practices
  • Vinyasa, Meditation and Restorative Yoga
  • Unlimited viewing of online yoga classes

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Popular Tags

flow   pose   back   meditation   vinyasa   release   core   chakra   sequence   30min   strength   stretch   shoulder   stretches   tension   mind   muscles   deep   guided   gentle  

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HiddenText Yoga Video Preview

Indulgent Yoga Chillout - 75 mins

 
£8 / 76 min

A magical journey into the constellation of Orion, with poses that release tension and tightness to help you experience a sense of peace and tranquility. You'll bed 1 strap and 3 bed pillows for this class. This was filmed live in my Snuggle Up Sunday class, so get snuggling, warm and prepare to relax.

 
HiddenText Yoga Video Preview

Indulgent Yoga Chillout - 75 mins

A magical journey into the constellation of Orion, with poses that release tension and tightness to help you experience a sense of peace and tranquility. You'll bed 1 strap and 3 bed pillows for this class. This was filmed live in my Snuggle Up Sunday class, so get snuggling, warm and prepare to relax.


£8 .
76 min
HiddenText Yoga Video Preview

60 min Remedial Yoga Flow for Happy Shoulders

 
£8 / 64 min

A fully rounded yoga flow focused on improving shoulder form and function to ease tension and tightness. Happy shoulders need 5 things: Strength, Flexibility, Stability, Mobility and your Awareness. This class works in all 5 areas.

 
HiddenText Yoga Video Preview

60 min Remedial Yoga Flow for Happy Shoulders

A fully rounded yoga flow focused on improving shoulder form and function to ease tension and tightness. Happy shoulders need 5 things: Strength, Flexibility, Stability, Mobility and your Awareness. This class works in all 5 areas.


£8 .
64 min
HiddenText Yoga Video Preview

30 Min New Moon Yoga, A Gentle Morning Stretch & Release

 
£4 / 30 min

Yawn your body awake as we gently stretch and release first thing in the morning with this 30 minute New Moon Yoga flow. Tap into your inner creativity as we work through your body to release old tensions and greet a new day.

 
HiddenText Yoga Video Preview

30 Min New Moon Yoga, A Gentle Morning Stretch & Release

Yawn your body awake as we gently stretch and release first thing in the morning with this 30 minute New Moon Yoga flow. Tap into your inner creativity as we work through your body to release old tensions and greet a new day.


£4 .
30 min
HiddenText Yoga Video Preview

Pillow Yoga - Evening Restorative

 
£8 / 63 min

Release, relax and recharge. A total chillout class that will release upper back tension, soothe your eyes from too much screen time and rebalance your energy. The perfect class for the end of the working day. So roll out your mat and grab two bed pillows. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Pillow Yoga - Evening Restorative

Release, relax and recharge. A total chillout class that will release upper back tension, soothe your eyes from too much screen time and rebalance your energy. The perfect class for the end of the working day. So roll out your mat and grab two bed pillows. This recording was taken during a Live Zoom class.


£8 .
63 min
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

 
£8 / 88 min

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.


£8 .
88 min
HiddenText Yoga Video Preview

Mid Week Chillout - Neck & Shoulder Release

 
£8 / 64 min

A 60 min yoga journey to relax and unwind mid-week. Slow held stretches to relax and release tension and tight muscles in the neck shoulders and upper back as well as a soothing deep relaxation to recharge your batteries. Perfect for any desk workers, on anyone needing to rest and reboot. This recording was made during a Live Zoom class.

 
HiddenText Yoga Video Preview

Mid Week Chillout - Neck & Shoulder Release

A 60 min yoga journey to relax and unwind mid-week. Slow held stretches to relax and release tension and tight muscles in the neck shoulders and upper back as well as a soothing deep relaxation to recharge your batteries. Perfect for any desk workers, on anyone needing to rest and reboot. This recording was made during a Live Zoom class.


£8 .
64 min
HiddenText Yoga Video Preview

Upper Back Melting 60 Min Yoga Class

 
£7 / 56 min

This Yin / Hatha Style Yoga Class is designed to release Upper Back Tension. With simple back bends, shoulder stretches, and lots of deep juicy leg stretches. A relaxing, releasing class to soothe away stress and lean into love.

 
HiddenText Yoga Video Preview

Upper Back Melting 60 Min Yoga Class

This Yin / Hatha Style Yoga Class is designed to release Upper Back Tension. With simple back bends, shoulder stretches, and lots of deep juicy leg stretches. A relaxing, releasing class to soothe away stress and lean into love.


£7 .
56 min
HiddenText Yoga Video Preview

Lower Back Release

 
£7 / 63 min

This 1 hour slow & gentle yoga class forms part of The Happiness Challenge, hosted by Laura Green Yoga. This sequence is great for everyone and anyone, who wants to slow down, stretch out and release but is especially good for lower back tension and tightness and the postures focus on release muscles that pull on the low back curve.

 
HiddenText Yoga Video Preview

Lower Back Release

This 1 hour slow & gentle yoga class forms part of The Happiness Challenge, hosted by Laura Green Yoga. This sequence is great for everyone and anyone, who wants to slow down, stretch out and release but is especially good for lower back tension and tightness and the postures focus on release muscles that pull on the low back curve.


£7 .
63 min
HiddenText Yoga Video Preview

Therapeutic Practise to Release Neck & Shoulder Tension

 
£6 / 62 min

This class has been designed to release tension and tightness from your neck, shoulders and upper back. With therapeutic stretches and techniques to target these problem areas. Perfect class if you sit at a desk for long hours or experience tension headaches. Ideally, you need two blocks for props but rolled up towel would also work.

 
HiddenText Yoga Video Preview

Therapeutic Practise to Release Neck & Shoulder Tension

This class has been designed to release tension and tightness from your neck, shoulders and upper back. With therapeutic stretches and techniques to target these problem areas. Perfect class if you sit at a desk for long hours or experience tension headaches. Ideally, you need two blocks for props but rolled up towel would also work.


£6 .
62 min
HiddenText Yoga Video Preview

Living Your Yoga - Aparigraha - Release Tension from Hips and Shoulders

 
£6 / 55 min

Week 5 of The Warrior's Path - Living Your Yoga. The 5th and final of Patanjali's Yamas is Aparigraha which means a non attachment or possessivness. Within the body we hold tension, tightness and stress in our shoulders and our hips. This class is slow, gentle and easy aimed at releasing the shoulders and hips so that we can find more space and freedom in the body. Enjoy.

 
HiddenText Yoga Video Preview

Living Your Yoga - Aparigraha - Release Tension from Hips and Shoulders

Week 5 of The Warrior's Path - Living Your Yoga. The 5th and final of Patanjali's Yamas is Aparigraha which means a non attachment or possessivness. Within the body we hold tension, tightness and stress in our shoulders and our hips. This class is slow, gentle and easy aimed at releasing the shoulders and hips so that we can find more space and freedom in the body. Enjoy.


£6 .
55 min
HiddenText Yoga Video Preview

Psoas Flow - A Deep Release for the Low Back, Hip Flexors and Thighs

 
£6 / 54 min

This full length class is a must for anyone with low back ache and any runners/athletes as it targets the Psoas Muscles which is too tight in most people and a cause of lower back tension and tightness. This is a great class for beginners to advanced students. You will feel like you are walking on air after this class. The stretches are strong and deep but your back with love you for it!

 
HiddenText Yoga Video Preview

Psoas Flow - A Deep Release for the Low Back, Hip Flexors and Thighs

This full length class is a must for anyone with low back ache and any runners/athletes as it targets the Psoas Muscles which is too tight in most people and a cause of lower back tension and tightness. This is a great class for beginners to advanced students. You will feel like you are walking on air after this class. The stretches are strong and deep but your back with love you for it!


£6 .
54 min
HiddenText Yoga Video Preview

Hipnotic Yoga Flow - A Hip Opening Class

 
£5 / 38 min

A Fluid and Flowing Hip Opening Yoga Class. We hold both physical and emotional tension and tightness in our hips. This can lead to all sorts of aches and pains especially in the low back, your yoga mat is a great place to clear out this tension and this class is designed to do just that. The hips are seen in the body as the physical area for Swadhisthana Chakra. This chakra governs creativity and works with the water element - enjoy the crashing waves in this class setting to help restore your harmony and creativity.

 
HiddenText Yoga Video Preview

Hipnotic Yoga Flow - A Hip Opening Class

A Fluid and Flowing Hip Opening Yoga Class. We hold both physical and emotional tension and tightness in our hips. This can lead to all sorts of aches and pains especially in the low back, your yoga mat is a great place to clear out this tension and this class is designed to do just that. The hips are seen in the body as the physical area for Swadhisthana Chakra. This chakra governs creativity and works with the water element - enjoy the crashing waves in this class setting to help restore your harmony and creativity.


£5 .
38 min
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