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Laura Green Yoga Online Studio

Welcome, come on in ... Your time is precious, so allow me to bring the yoga to you! Let's unroll our yoga mats and begin the journey. Prepare to breathe, flow, savour and embrace body, mind and soul.


  • Beginners, intermediates, and advanced yoga classes
  • 20, 30, 45 and 60 minute practices
  • Vinyasa, Meditation and Restorative Yoga
  • Unlimited viewing of online yoga classes

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Popular Tags

flow   pose   back   meditation   release   vinyasa   core   chakra   30min   sequence   strength   stretch   shoulder   stretches   mind   tension   deep   muscles   gentle   neck  

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HiddenText Yoga Video Preview

30min Vinyasa: Targeted Neck Release

 
£4 / 32 min

A 30min moving practise to unwind from your day, targeting the upper body, shoulders and neck. This slow mindful practise is great find ease after a day at the office.

 
HiddenText Yoga Video Preview

30min Vinyasa: Targeted Neck Release

A 30min moving practise to unwind from your day, targeting the upper body, shoulders and neck. This slow mindful practise is great find ease after a day at the office.


£4 .
32 min
HiddenText Yoga Video Preview

30min Vinyasa: Neck and Shoulder Release

 
£4 / 27 min

30min Slow Release for the Neck and Shoulders. Gentle movements to provide ease to either start or end your day with.

 
HiddenText Yoga Video Preview

30min Vinyasa: Neck and Shoulder Release

30min Slow Release for the Neck and Shoulders. Gentle movements to provide ease to either start or end your day with.


£4 .
27 min
HiddenText Yoga Video Preview

60 Min Vin before Yin

 
£8 / 61 min

This is a great class for when you want to rest but also know you need a little movement first. 30 Mins of dynamic vinyasa yoga targetted at releasing the upper back, neck and shoulders, following by 30 mins of soothing stretches and restorative yoga poses. You'll need 3 pillows!

 
HiddenText Yoga Video Preview

60 Min Vin before Yin

This is a great class for when you want to rest but also know you need a little movement first. 30 Mins of dynamic vinyasa yoga targetted at releasing the upper back, neck and shoulders, following by 30 mins of soothing stretches and restorative yoga poses. You'll need 3 pillows!


£8 .
61 min
HiddenText Yoga Video Preview

30min Vinyasa: Shoulder Stand

 
£4 / 30 min

Turn your world upside down with this 30min sequence building to an immune boosting shoulder stand.

 
HiddenText Yoga Video Preview

30min Vinyasa: Shoulder Stand

Turn your world upside down with this 30min sequence building to an immune boosting shoulder stand.


£4 .
30 min
HiddenText Yoga Video Preview

60 min Remedial Yoga Flow for Happy Shoulders

 
£8 / 64 min

A fully rounded yoga flow focused on improving shoulder form and function to ease tension and tightness. Happy shoulders need 5 things: Strength, Flexibility, Stability, Mobility and your Awareness. This class works in all 5 areas.

 
HiddenText Yoga Video Preview

60 min Remedial Yoga Flow for Happy Shoulders

A fully rounded yoga flow focused on improving shoulder form and function to ease tension and tightness. Happy shoulders need 5 things: Strength, Flexibility, Stability, Mobility and your Awareness. This class works in all 5 areas.


£8 .
64 min
HiddenText Yoga Video Preview

Remedial Yoga: Upper Back Release

 
£8 / 60 min

Can't get to the Chiropractor, missing your Sports Massage? Upper back feeling tight at the end of the day? Hit the yoga mat with me for this 60 min yoga class which is a blend of Yin Yoga & Vinyasa Yoga. This class works so well to release upper back and shoulder tightness. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Remedial Yoga: Upper Back Release

Can't get to the Chiropractor, missing your Sports Massage? Upper back feeling tight at the end of the day? Hit the yoga mat with me for this 60 min yoga class which is a blend of Yin Yoga & Vinyasa Yoga. This class works so well to release upper back and shoulder tightness. This recording was taken during a Live Zoom class.


£8 .
60 min
HiddenText Yoga Video Preview

Reclaim Space for You - Chillout Yoga

 
£8 / 55 min

A deeply relaxing yoga class releasing the hips and shoulders whilst taking time for yourself to rest and reset. In our busy lives, it can be easy to forget to make space for our own needs. This is your time to soothe yourself. Grab two pillows and come join me for a truly relaxing experience. This recording was made during a Live Zoom class.

 
HiddenText Yoga Video Preview

Reclaim Space for You - Chillout Yoga

A deeply relaxing yoga class releasing the hips and shoulders whilst taking time for yourself to rest and reset. In our busy lives, it can be easy to forget to make space for our own needs. This is your time to soothe yourself. Grab two pillows and come join me for a truly relaxing experience. This recording was made during a Live Zoom class.


£8 .
55 min
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

 
£8 / 88 min

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.


£8 .
88 min
HiddenText Yoga Video Preview

Relax, Rest & Recharge: An indulgent yoga practice

 
£8 / 56 min

A truly indulgent yoga practise, using just 1 pillow for a prop to bring deep release and relaxation to the entire body. With gentle yoga stretches to relax the neck, shoulder, upper back and hips this is the perfect mid week reset. This recording was made during a Live Zoom class.

 
HiddenText Yoga Video Preview

Relax, Rest & Recharge: An indulgent yoga practice

A truly indulgent yoga practise, using just 1 pillow for a prop to bring deep release and relaxation to the entire body. With gentle yoga stretches to relax the neck, shoulder, upper back and hips this is the perfect mid week reset. This recording was made during a Live Zoom class.


£8 .
56 min
HiddenText Yoga Video Preview

Mid Week Chillout - Neck & Shoulder Release

 
£8 / 64 min

A 60 min yoga journey to relax and unwind mid-week. Slow held stretches to relax and release tension and tight muscles in the neck shoulders and upper back as well as a soothing deep relaxation to recharge your batteries. Perfect for any desk workers, on anyone needing to rest and reboot. This recording was made during a Live Zoom class.

 
HiddenText Yoga Video Preview

Mid Week Chillout - Neck & Shoulder Release

A 60 min yoga journey to relax and unwind mid-week. Slow held stretches to relax and release tension and tight muscles in the neck shoulders and upper back as well as a soothing deep relaxation to recharge your batteries. Perfect for any desk workers, on anyone needing to rest and reboot. This recording was made during a Live Zoom class.


£8 .
64 min
HiddenText Yoga Video Preview

Upper Back Melting 60 Min Yoga Class

 
£7 / 56 min

This Yin / Hatha Style Yoga Class is designed to release Upper Back Tension. With simple back bends, shoulder stretches, and lots of deep juicy leg stretches. A relaxing, releasing class to soothe away stress and lean into love.

 
HiddenText Yoga Video Preview

Upper Back Melting 60 Min Yoga Class

This Yin / Hatha Style Yoga Class is designed to release Upper Back Tension. With simple back bends, shoulder stretches, and lots of deep juicy leg stretches. A relaxing, releasing class to soothe away stress and lean into love.


£7 .
56 min
HiddenText Yoga Video Preview

Therapeutic Practise to Release Neck & Shoulder Tension

 
£6 / 62 min

This class has been designed to release tension and tightness from your neck, shoulders and upper back. With therapeutic stretches and techniques to target these problem areas. Perfect class if you sit at a desk for long hours or experience tension headaches. Ideally, you need two blocks for props but rolled up towel would also work.

 
HiddenText Yoga Video Preview

Therapeutic Practise to Release Neck & Shoulder Tension

This class has been designed to release tension and tightness from your neck, shoulders and upper back. With therapeutic stretches and techniques to target these problem areas. Perfect class if you sit at a desk for long hours or experience tension headaches. Ideally, you need two blocks for props but rolled up towel would also work.


£6 .
62 min
HiddenText Yoga Video Preview

Living Your Yoga - Aparigraha - Release Tension from Hips and Shoulders

 
£6 / 55 min

Week 5 of The Warrior's Path - Living Your Yoga. The 5th and final of Patanjali's Yamas is Aparigraha which means a non attachment or possessivness. Within the body we hold tension, tightness and stress in our shoulders and our hips. This class is slow, gentle and easy aimed at releasing the shoulders and hips so that we can find more space and freedom in the body. Enjoy.

 
HiddenText Yoga Video Preview

Living Your Yoga - Aparigraha - Release Tension from Hips and Shoulders

Week 5 of The Warrior's Path - Living Your Yoga. The 5th and final of Patanjali's Yamas is Aparigraha which means a non attachment or possessivness. Within the body we hold tension, tightness and stress in our shoulders and our hips. This class is slow, gentle and easy aimed at releasing the shoulders and hips so that we can find more space and freedom in the body. Enjoy.


£6 .
55 min
HiddenText Yoga Video Preview

Living Your Yoga - Appling Satya - Truthfulness

 
£6 / 52 min

Week 2 of The Warrior's Path - Living Your Yoga. The 2nd of Patanjali's Yamas and Niyamas is Satya which means truthfulness. In this hour class we take a slow and stretchy practise with lots of hamstring stretches and forward bends, as well as a handful of twists and shoulder stand. The class is designed to encourage us to tune in and reflect on our own personal truth, and how we align with this in our thought, word and deed. Forward folds are calming and introspective giving this class a relaxing and laid back feel.

 
HiddenText Yoga Video Preview

Living Your Yoga - Appling Satya - Truthfulness

Week 2 of The Warrior's Path - Living Your Yoga. The 2nd of Patanjali's Yamas and Niyamas is Satya which means truthfulness. In this hour class we take a slow and stretchy practise with lots of hamstring stretches and forward bends, as well as a handful of twists and shoulder stand. The class is designed to encourage us to tune in and reflect on our own personal truth, and how we align with this in our thought, word and deed. Forward folds are calming and introspective giving this class a relaxing and laid back feel.


£6 .
52 min
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