[Skip to Content]
Laura Green on Facebook Laura Green on Instagram
07866 459 208
Email Address
Laura Green Yoga Retreats
Subscribe. We'll give you a FREE Guide to Soulful Living.
Optin Form

Laura Green Yoga Online Studio

Welcome, come on in ... Your time is precious, so allow me to bring the yoga to you! Let's unroll our yoga mats and begin the journey. Prepare to breathe, flow, savour and embrace body, mind and soul.


  • Beginners, intermediates, and advanced yoga classes
  • 20, 30, 45 and 60 minute practices
  • Vinyasa, Meditation and Restorative Yoga
  • Unlimited viewing of online yoga classes

Simply select from the options below to navigate the Online Yoga Studio.


Login for your purchases

Popular Tags

flow   pose   back   meditation   vinyasa   release   core   chakra   strength   30min   sequence   stretch   shoulder   stretches   tension   mind   muscles   deep   balance   gentle  

Search Classes by Word

HiddenText Yoga Video Preview

Reclaim You in 2021: Yoga & Journaling

 
£15 / 87 min

This empowering workshop uses yoga, meditation and journaling to reconnect you with your heart, soul and drive. Let's start afresh, and reclaim our power to co-create with the Universe in 2021. Your life is for your making, amongst the twists and turns of fate you have a path to walk. Come light that path with me. It is time to RECLAIM YOU! You will need to download the journaling workbook here (https://www.lauragreenyoga.co.uk/PDF/Workshops/Reclaim%20You%202021.pdf) and use this music playlist (https://open.spotify.com/playlist/684mEF5TGNhiPjBvtuGfGn?si=KNbN94HVTrWIYh5ZaPej8Q).

 
HiddenText Yoga Video Preview

Reclaim You in 2021: Yoga & Journaling

This empowering workshop uses yoga, meditation and journaling to reconnect you with your heart, soul and drive. Let's start afresh, and reclaim our power to co-create with the Universe in 2021. Your life is for your making, amongst the twists and turns of fate you have a path to walk. Come light that path with me. It is time to RECLAIM YOU! You will need to download the journaling workbook here (https://www.lauragreenyoga.co.uk/PDF/Workshops/Reclaim%20You%202021.pdf) and use this music playlist (https://open.spotify.com/playlist/684mEF5TGNhiPjBvtuGfGn?si=KNbN94HVTrWIYh5ZaPej8Q).


£15 .
87 min
HiddenText Yoga Video Preview

Release 2020 - Yoga & Journalling Workshop

 
£15 / 94 min

This guided reflection through yoga, meditation and journaling is gardening for the mind and soul. Pruning the deadwood, taking time to see the beauty and inhale the aromas. Our past stays with us, we carry it in our thoughts, our behaviours & of course our bodies. Yet we rarely see our past clearly, we edit it & let false perceptions create a false reality. Take this time to see with more clarity what has been as we move into 2021. You will need to download the journaling workbook here (https://www.lauragreenyoga.co.uk/PDF/Workshops/Release%202020%20Guided%20Reflection.pdf) and use this music playlist (https://open.spotify.com/playlist/0QPbnXXSNalmSLaZ3hCMO0?si=n62wkY92RuaYQHmF4H770A).

 
HiddenText Yoga Video Preview

Release 2020 - Yoga & Journalling Workshop

This guided reflection through yoga, meditation and journaling is gardening for the mind and soul. Pruning the deadwood, taking time to see the beauty and inhale the aromas. Our past stays with us, we carry it in our thoughts, our behaviours & of course our bodies. Yet we rarely see our past clearly, we edit it & let false perceptions create a false reality. Take this time to see with more clarity what has been as we move into 2021. You will need to download the journaling workbook here (https://www.lauragreenyoga.co.uk/PDF/Workshops/Release%202020%20Guided%20Reflection.pdf) and use this music playlist (https://open.spotify.com/playlist/0QPbnXXSNalmSLaZ3hCMO0?si=n62wkY92RuaYQHmF4H770A).


£15 .
94 min
HiddenText Yoga Video Preview

Ignite Your Inner Fire: Core & Twists to Boost Your Agni

 
£8 / 60 min

Agni is our inner fire, our digestion, metabolism, temperature regulation, and spark for life. Take this 60 min class to stoke your inner flame and connect to the transformative power of fire. We will draw on Core Strengthening Asanas, Cleansing Twists, Stimuating Pranayamas, and Meditation. If you have been feeling flat, unmotivated, uninspired, if your digestion is sluggish or you just need a good old boost, this is the practice for you.

 
HiddenText Yoga Video Preview

Ignite Your Inner Fire: Core & Twists to Boost Your Agni

Agni is our inner fire, our digestion, metabolism, temperature regulation, and spark for life. Take this 60 min class to stoke your inner flame and connect to the transformative power of fire. We will draw on Core Strengthening Asanas, Cleansing Twists, Stimuating Pranayamas, and Meditation. If you have been feeling flat, unmotivated, uninspired, if your digestion is sluggish or you just need a good old boost, this is the practice for you.


£8 .
60 min
HiddenText Yoga Video Preview

New Moon Pillow Yoga & Nidra

 
£8 / 69 min

The New Moon symbolise the darkness, a drawing in, a time for rest, and hibernation which leads to renewal and renewed energy. This yoga class is about deep relaxation, it includes a simple standing movement meditation to connect to the fluidity of the moon's energy, followed by restorative yoga pose using 2-3 bed pillows. The class ends with a long guided relaxation also known as Yoga Nidra. This class was recorded during a zoom live stream.

 
HiddenText Yoga Video Preview

New Moon Pillow Yoga & Nidra

The New Moon symbolise the darkness, a drawing in, a time for rest, and hibernation which leads to renewal and renewed energy. This yoga class is about deep relaxation, it includes a simple standing movement meditation to connect to the fluidity of the moon's energy, followed by restorative yoga pose using 2-3 bed pillows. The class ends with a long guided relaxation also known as Yoga Nidra. This class was recorded during a zoom live stream.


£8 .
69 min
HiddenText Yoga Video Preview

Core Strength Yoga Flow - Unfurling Ferns

 
£8 / 62 min

Inspired by the springtime ferns and how the fern fronds unfurl themselves. Explore moving out from your core for strength and connection. This full-body class includes core and glute strengthening, strong standing balance, reclining hip releases and a little meditation. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Core Strength Yoga Flow - Unfurling Ferns

Inspired by the springtime ferns and how the fern fronds unfurl themselves. Explore moving out from your core for strength and connection. This full-body class includes core and glute strengthening, strong standing balance, reclining hip releases and a little meditation. This recording was taken during a Live Zoom class.


£8 .
62 min
HiddenText Yoga Video Preview

Chakra Chillout - Crown, Connect, Expansion & Pranic Awareness

 
£8 / 86 min

As we complete our journey up into the 7th Chakra which represents our connection, our higher consciousness, and mastery of our mind. Working with this Chakra helps us to rebalance the nervous system; when the crown chakra is balanced we reside in the energy of peace. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Crown, Connect, Expansion & Pranic Awareness

As we complete our journey up into the 7th Chakra which represents our connection, our higher consciousness, and mastery of our mind. Working with this Chakra helps us to rebalance the nervous system; when the crown chakra is balanced we reside in the energy of peace. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses. This recording was taken during a Live Zoom class.


£8 .
86 min
HiddenText Yoga Video Preview

Chakra Chillout - Ajna, Intuition, Insight & Imagination

 
£8 / 85 min

As we journey up into the 6th Chakra which represents inner wisdom, intuition, and imagination. Working with this Chakra helps us to know ourselves better on emotional, mental and spiritual levels. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses finished off with Yoga Nidra. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Ajna, Intuition, Insight & Imagination

As we journey up into the 6th Chakra which represents inner wisdom, intuition, and imagination. Working with this Chakra helps us to know ourselves better on emotional, mental and spiritual levels. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses finished off with Yoga Nidra. This recording was taken during a Live Zoom class.


£8 .
85 min
HiddenText Yoga Video Preview

Finding Expansive Spaciousness

 
£8 / 60 min

A 60 min yoga flow finding expansive spaciousness in both the body and the mind. A gentle settling opening, building to a strong standing yoga flow and finishing with a beautiful guided meditation on space. If you're filling confined, full, overwhelmed or claustrophobic this is pure medicine. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Finding Expansive Spaciousness

A 60 min yoga flow finding expansive spaciousness in both the body and the mind. A gentle settling opening, building to a strong standing yoga flow and finishing with a beautiful guided meditation on space. If you're filling confined, full, overwhelmed or claustrophobic this is pure medicine. This recording was taken during a Live Zoom class.


£8 .
60 min
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

 
£8 / 88 min

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.


£8 .
88 min
HiddenText Yoga Video Preview

90 min Yin Yoga: Settle into Serenity

 
£8 / 87 min

Yin Yoga is a path towards stillness. Cultivating a sense of deep ease and contentment in one's own body and mind. This 90 min classes guides your through this journey of settling into your own serenity through gentle stretches, qi gong, meditation and mindful breathing. This recording was made during a Live Zoom class.

 
HiddenText Yoga Video Preview

90 min Yin Yoga: Settle into Serenity

Yin Yoga is a path towards stillness. Cultivating a sense of deep ease and contentment in one's own body and mind. This 90 min classes guides your through this journey of settling into your own serenity through gentle stretches, qi gong, meditation and mindful breathing. This recording was made during a Live Zoom class.


£8 .
87 min
HiddenText Yoga Video Preview

Chair Chillout Yoga with Laura

 
£5 / 30 min

Press pause in your day for 30 mins of mindful movement, breathing and meditation in this chair based yoga flow. Work for desk workers or anyone more comfortable practising yoga in a chair. This class was filmed as part of a live zoom session.

 
HiddenText Yoga Video Preview

Chair Chillout Yoga with Laura

Press pause in your day for 30 mins of mindful movement, breathing and meditation in this chair based yoga flow. Work for desk workers or anyone more comfortable practising yoga in a chair. This class was filmed as part of a live zoom session.


£5 .
30 min
HiddenText Yoga Video Preview

Bolster Club: Restorative Yoga

 
£8 / 73 min

Restorative Yoga is all about total rest and relaxation and is the perfect end to the working week. Deeply relaxing yoga poses supported by props help to restore balance to the nervous system, and guided breathing and meditation soothe the mind. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. You will need a bolsterm, block, pillow and blanket for this class. This recording was made during a Live Zoom class.

 
HiddenText Yoga Video Preview

Bolster Club: Restorative Yoga

Restorative Yoga is all about total rest and relaxation and is the perfect end to the working week. Deeply relaxing yoga poses supported by props help to restore balance to the nervous system, and guided breathing and meditation soothe the mind. In restorative yoga the body is fully supported by a variety of different props so that there is no active engagement of the muscles, instead, they get to gently stretch, relax and open into the comfort of the props. You will need a bolsterm, block, pillow and blanket for this class. This recording was made during a Live Zoom class.


£8 .
73 min
HiddenText Yoga Video Preview

Focus, Flow & Breathe - March 2020

 
£8 / 57 min

Filmed live in class! Join Laura for this dynamic yoga flow with the theme of Pratyahara, the yogic practise of withdrawing the sense inwards to still and calm the mind. With an opening meditation, flowing Sun Salutations and a strong Warrior Flow this class has everything you need to strengthen both your body and mind.

 
HiddenText Yoga Video Preview

Focus, Flow & Breathe - March 2020

Filmed live in class! Join Laura for this dynamic yoga flow with the theme of Pratyahara, the yogic practise of withdrawing the sense inwards to still and calm the mind. With an opening meditation, flowing Sun Salutations and a strong Warrior Flow this class has everything you need to strengthen both your body and mind.


£8 .
57 min
HiddenText Yoga Video Preview

Mini Evening Yoga Flow

 
£5 / 13 min

This short and sweet evening yoga flow forms part of the Happiness Challenge Project hosted by Laura Green Yoga. A challenge with yoga, meditation and healthy living principles to promote improved mental health and connecting to the happiness within. This simple evening yoga flow will enable you to release and unwind from your day.

 
HiddenText Yoga Video Preview

Mini Evening Yoga Flow

This short and sweet evening yoga flow forms part of the Happiness Challenge Project hosted by Laura Green Yoga. A challenge with yoga, meditation and healthy living principles to promote improved mental health and connecting to the happiness within. This simple evening yoga flow will enable you to release and unwind from your day.


£5 .
13 min
HiddenText Yoga Video Preview

Mini Morning Yoga Flow

 
£5 / 11 min

This quick morning yoga flow forms part of the Happiness Challenge Project hosted by Laura Green Yoga. A challenge with yoga, meditation and healthy living principles to promote improved mental health and connecting to the happiness within. This short morning yoga flow will get you ready for the day with a spring in your step.

 
HiddenText Yoga Video Preview

Mini Morning Yoga Flow

This quick morning yoga flow forms part of the Happiness Challenge Project hosted by Laura Green Yoga. A challenge with yoga, meditation and healthy living principles to promote improved mental health and connecting to the happiness within. This short morning yoga flow will get you ready for the day with a spring in your step.


£5 .
11 min
©2021 Laura Green Yoga Ltd | All Rights Reserved | Privacy Policy | Cookies | Terms & Conditions | Home