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Laura Green Yoga Online Studio

Welcome, come on in ... Your time is precious, so allow me to bring the yoga to you! Let's unroll our yoga mats and begin the journey. Prepare to breathe, flow, savour and embrace body, mind and soul.


  • Beginners, intermediates, and advanced yoga classes
  • 20, 30, 45 and 60 minute practices
  • Vinyasa, Meditation and Restorative Yoga
  • Unlimited viewing of online yoga classes

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Popular Tags

flow   pose   back   meditation   vinyasa   release   core   chakra   sequence   strength   30min   stretch   shoulder   stretches   tension   mind   deep   muscles   balance   gentle  

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HiddenText Yoga Video Preview

30min Vinyasa: 3rd Eye Chakra Flow

 
£4 / 30 min

Intuition, your inner knowing, is cultivated with this gentle connecting yoga flow. The 3rd Eye Chakra is located on the forehead, between the eyebrows, and is the center of intuition and foresight. Perfect for an afternoon or evening practise.

 
HiddenText Yoga Video Preview

30min Vinyasa: 3rd Eye Chakra Flow

Intuition, your inner knowing, is cultivated with this gentle connecting yoga flow. The 3rd Eye Chakra is located on the forehead, between the eyebrows, and is the center of intuition and foresight. Perfect for an afternoon or evening practise.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Throat Chakra

 
£4 / 31 min

Release your voice, find confidence to speak your truth with this throat chakra practice. Deep work in the upper body to balance this chakra.

 
HiddenText Yoga Video Preview

30min Vinyasa: Throat Chakra

Release your voice, find confidence to speak your truth with this throat chakra practice. Deep work in the upper body to balance this chakra.


£4 .
31 min
HiddenText Yoga Video Preview

30min Vinyasa: Solar Plexus Chakra Flow

 
£4 / 29 min

This 30min practise works to balance the Solar Plexus Chakra, the seat of our confidence, the engine and the fire of our spirit. Tap into this chakra to boost your energy.

 
HiddenText Yoga Video Preview

30min Vinyasa: Solar Plexus Chakra Flow

This 30min practise works to balance the Solar Plexus Chakra, the seat of our confidence, the engine and the fire of our spirit. Tap into this chakra to boost your energy.


£4 .
29 min
HiddenText Yoga Video Preview

30min Vinyasa: Sakral Chakra

 
£4 / 31 min

A 30min energising and fluid practise to connect you to your Sakral Chakra which relates to the water element. Working through the hips and pelvis to connect with your creativity.

 
HiddenText Yoga Video Preview

30min Vinyasa: Sakral Chakra

A 30min energising and fluid practise to connect you to your Sakral Chakra which relates to the water element. Working through the hips and pelvis to connect with your creativity.


£4 .
31 min
HiddenText Yoga Video Preview

30min Vinyasa: Root Chakra Flow

 
£4 / 28 min

Re-establish your connection to mother earth with this 30min Root Chakra practise. This slow, mindful practise will leave you feeling grounded, safe, and secure.

 
HiddenText Yoga Video Preview

30min Vinyasa: Root Chakra Flow

Re-establish your connection to mother earth with this 30min Root Chakra practise. This slow, mindful practise will leave you feeling grounded, safe, and secure.


£4 .
28 min
HiddenText Yoga Video Preview

Chakra Chillout - Crown, Connect, Expansion & Pranic Awareness

 
£8 / 86 min

As we complete our journey up into the 7th Chakra which represents our connection, our higher consciousness, and mastery of our mind. Working with this Chakra helps us to rebalance the nervous system; when the crown chakra is balanced we reside in the energy of peace. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Crown, Connect, Expansion & Pranic Awareness

As we complete our journey up into the 7th Chakra which represents our connection, our higher consciousness, and mastery of our mind. Working with this Chakra helps us to rebalance the nervous system; when the crown chakra is balanced we reside in the energy of peace. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses. This recording was taken during a Live Zoom class.


£8 .
86 min
HiddenText Yoga Video Preview

Chakra Chillout - Ajna, Intuition, Insight & Imagination

 
£8 / 85 min

As we journey up into the 6th Chakra which represents inner wisdom, intuition, and imagination. Working with this Chakra helps us to know ourselves better on emotional, mental and spiritual levels. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses finished off with Yoga Nidra. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Ajna, Intuition, Insight & Imagination

As we journey up into the 6th Chakra which represents inner wisdom, intuition, and imagination. Working with this Chakra helps us to know ourselves better on emotional, mental and spiritual levels. Join me for 90 mins of meditation, pranayama & mindfulness plus a light sprinkling of yoga poses finished off with Yoga Nidra. This recording was taken during a Live Zoom class.


£8 .
85 min
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

 
£8 / 88 min

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Vishudha, The Throat, Neck & Thyroid

Ah the swirling blue ocean of your throat, the easing of your neck, the energy rising in your voice. Vishudha Chakra is a magical gateway for self-expression. This soothing 90 min yoga practise releases neck and shoulder tension, brings deep connection through meditation and pranayama and healing to the thyroid through restorative yoga poses. This recording was taken during a Live Zoom class.


£8 .
88 min
HiddenText Yoga Video Preview

Chakra Chillout - Anahata, The Heart Centre

 
£8 / 84 min

A soul-soothing 90 min yoga practise to balance & soothe Anahata Chakra - The Heart Centre. This chakra marks the junction between the inner and outer worlds, between the physical body and the spiritual self. Opening up the heart centre, expands our capacity for love, kindness and compassion. It is about the journey of unconditional love for ourselves and others. This class is both deep healing as we draw on the air element to open up the chest, upper back and heart centre. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Anahata, The Heart Centre

A soul-soothing 90 min yoga practise to balance & soothe Anahata Chakra - The Heart Centre. This chakra marks the junction between the inner and outer worlds, between the physical body and the spiritual self. Opening up the heart centre, expands our capacity for love, kindness and compassion. It is about the journey of unconditional love for ourselves and others. This class is both deep healing as we draw on the air element to open up the chest, upper back and heart centre. This recording was taken during a Live Zoom class.


£8 .
84 min
HiddenText Yoga Video Preview

Chakra Chillout - Manipura, Solar Plexus

 
£8 / 87 min

A soul-soothing 90 min yoga practise to balance Manipura Chakra - The Solar Plexus. This class is both invigorating and deep healing as we draw on the fire element and reflect upon our own uniqueness, courage and confidence. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Manipura, Solar Plexus

A soul-soothing 90 min yoga practise to balance Manipura Chakra - The Solar Plexus. This class is both invigorating and deep healing as we draw on the fire element and reflect upon our own uniqueness, courage and confidence. This recording was taken during a Live Zoom class.


£8 .
87 min
HiddenText Yoga Video Preview

Chakra Balancing Restorative Yoga

 
£8 / 64 min

A deeply relaxing and energetically cleansing restorative yoga class. The only props you need are two bed pillows and a blanket. This was recorded during a live zoom class.

 
HiddenText Yoga Video Preview

Chakra Balancing Restorative Yoga

A deeply relaxing and energetically cleansing restorative yoga class. The only props you need are two bed pillows and a blanket. This was recorded during a live zoom class.


£8 .
64 min
HiddenText Yoga Video Preview

Chakra Chillout - Svadhisthana, The Sacral

 
£8 / 91 min

A soul-soothing 90 min yoga practise to balance Svadhisthana Chakra - The Sacral Chakra. This deep release focuses on the hips, fluidity and grace as we draw on the corresponding water element. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Svadhisthana, The Sacral

A soul-soothing 90 min yoga practise to balance Svadhisthana Chakra - The Sacral Chakra. This deep release focuses on the hips, fluidity and grace as we draw on the corresponding water element. This recording was taken during a Live Zoom class.


£8 .
91 min
HiddenText Yoga Video Preview

Chakra Chillout - Muladhara, The Root

 
£8 / 92 min

A soul-soothing 90 min yoga practise to balance Muladhara Chakra - The Root Chakra. This deep release focuses on slowing down, self-soothing and connecting with the earth element. This recording was taken during a Live Zoom class.

 
HiddenText Yoga Video Preview

Chakra Chillout - Muladhara, The Root

A soul-soothing 90 min yoga practise to balance Muladhara Chakra - The Root Chakra. This deep release focuses on slowing down, self-soothing and connecting with the earth element. This recording was taken during a Live Zoom class.


£8 .
92 min
HiddenText Yoga Video Preview

Hipnotic Yoga Flow - A Hip Opening Class

 
£5 / 38 min

A Fluid and Flowing Hip Opening Yoga Class. We hold both physical and emotional tension and tightness in our hips. This can lead to all sorts of aches and pains especially in the low back, your yoga mat is a great place to clear out this tension and this class is designed to do just that. The hips are seen in the body as the physical area for Swadhisthana Chakra. This chakra governs creativity and works with the water element - enjoy the crashing waves in this class setting to help restore your harmony and creativity.

 
HiddenText Yoga Video Preview

Hipnotic Yoga Flow - A Hip Opening Class

A Fluid and Flowing Hip Opening Yoga Class. We hold both physical and emotional tension and tightness in our hips. This can lead to all sorts of aches and pains especially in the low back, your yoga mat is a great place to clear out this tension and this class is designed to do just that. The hips are seen in the body as the physical area for Swadhisthana Chakra. This chakra governs creativity and works with the water element - enjoy the crashing waves in this class setting to help restore your harmony and creativity.


£5 .
38 min
HiddenText Yoga Video Preview

Core Flow 1 - Strengthening Class for the Deep Core Muscles

 
£5 / 34 min

This 30 mins practise is tailored to strengthen the muscles of the deep core line through abdominal exercises, twisiting poses and standing balances there is also a sprinkling of yummy stretches to rebalance the body. Although a challenging practise it has been designed to accommodate total beginners so is clear, easy to follow and with lots of instruction. Strengthening the core muscles in the body will improve your posture, help to prevent back pain and is great cross training for other sporting activities. In yoga the core muscles of the body also corresponds with the area called Manipura Chakra, our energetic centre which governs self esteem, courage and confidence so this practise with help to strengthen us in these areas as well.

 
HiddenText Yoga Video Preview

Core Flow 1 - Strengthening Class for the Deep Core Muscles

This 30 mins practise is tailored to strengthen the muscles of the deep core line through abdominal exercises, twisiting poses and standing balances there is also a sprinkling of yummy stretches to rebalance the body. Although a challenging practise it has been designed to accommodate total beginners so is clear, easy to follow and with lots of instruction. Strengthening the core muscles in the body will improve your posture, help to prevent back pain and is great cross training for other sporting activities. In yoga the core muscles of the body also corresponds with the area called Manipura Chakra, our energetic centre which governs self esteem, courage and confidence so this practise with help to strengthen us in these areas as well.


£5 .
34 min
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