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Laura Green Yoga Online Studio

Welcome, come on in ... Your time is precious, so allow me to bring the yoga to you! Let's unroll our yoga mats and begin the journey. Prepare to breathe, flow, savour and embrace body, mind and soul.


  • Beginners, intermediates, and advanced yoga classes
  • 20, 30, 45 and 60 minute practices
  • Vinyasa, Meditation and Restorative Yoga
  • Unlimited viewing of online yoga classes

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Popular Tags

flow   pose   back   meditation   vinyasa   release   core   chakra   sequence   30min   strength   stretch   shoulder   stretches   tension   mind   muscles   deep   guided   gentle  

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HiddenText Yoga Video Preview

30min Vinyasa: Gentle Sun Flow

 
£4 / 31 min

A gentle awakening of the body, bringing calm focus to your day. Start your day or week with this 30min flow, bring sunshine and light into your day. Perfect for a Monday morning to set the tone for the rest of your week.

 
HiddenText Yoga Video Preview

30min Vinyasa: Gentle Sun Flow

A gentle awakening of the body, bringing calm focus to your day. Start your day or week with this 30min flow, bring sunshine and light into your day. Perfect for a Monday morning to set the tone for the rest of your week.


£4 .
31 min
HiddenText Yoga Video Preview

30min Vinyasa: Targeted Neck Release

 
£4 / 32 min

A 30min moving practise to unwind from your day, targeting the upper body, shoulders and neck. This slow mindful practise is great find ease after a day at the office.

 
HiddenText Yoga Video Preview

30min Vinyasa: Targeted Neck Release

A 30min moving practise to unwind from your day, targeting the upper body, shoulders and neck. This slow mindful practise is great find ease after a day at the office.


£4 .
32 min
HiddenText Yoga Video Preview

30min Vinyasa: Super Charge Yourself!

 
£4 / 28 min

30minutes of energising, moving and flowing asana to boost and inspire you! Breathe, Move, Flow! Shake off the wintery blues with this fun practise that gets your blood pumping.

 
HiddenText Yoga Video Preview

30min Vinyasa: Super Charge Yourself!

30minutes of energising, moving and flowing asana to boost and inspire you! Breathe, Move, Flow! Shake off the wintery blues with this fun practise that gets your blood pumping.


£4 .
28 min
HiddenText Yoga Video Preview

30min Vinyasa: Find Focus

 
£4 / 30 min

30min Yoga Flow to focus your mind. A steady, flowing practise using asana and breath to find focus.

 
HiddenText Yoga Video Preview

30min Vinyasa: Find Focus

30min Yoga Flow to focus your mind. A steady, flowing practise using asana and breath to find focus.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Functional Core

 
£4 / 30 min

This 30min Vinyasa focuses on the functionality of the abdominal muscles. A targeted practice to work through the four layers of the abdominal wall, creating strength and stability.

 
HiddenText Yoga Video Preview

30min Vinyasa: Functional Core

This 30min Vinyasa focuses on the functionality of the abdominal muscles. A targeted practice to work through the four layers of the abdominal wall, creating strength and stability.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: 3rd Eye Chakra Flow

 
£4 / 30 min

Intuition, your inner knowing, is cultivated with this gentle connecting yoga flow. The 3rd Eye Chakra is located on the forehead, between the eyebrows, and is the center of intuition and foresight. Perfect for an afternoon or evening practise.

 
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30min Vinyasa: 3rd Eye Chakra Flow

Intuition, your inner knowing, is cultivated with this gentle connecting yoga flow. The 3rd Eye Chakra is located on the forehead, between the eyebrows, and is the center of intuition and foresight. Perfect for an afternoon or evening practise.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Throat Chakra

 
£4 / 31 min

Release your voice, find confidence to speak your truth with this throat chakra practice. Deep work in the upper body to balance this chakra.

 
HiddenText Yoga Video Preview

30min Vinyasa: Throat Chakra

Release your voice, find confidence to speak your truth with this throat chakra practice. Deep work in the upper body to balance this chakra.


£4 .
31 min
HiddenText Yoga Video Preview

30min Vinyasa: Solar Plexus Chakra Flow

 
£4 / 29 min

This 30min practise works to balance the Solar Plexus Chakra, the seat of our confidence, the engine and the fire of our spirit. Tap into this chakra to boost your energy.

 
HiddenText Yoga Video Preview

30min Vinyasa: Solar Plexus Chakra Flow

This 30min practise works to balance the Solar Plexus Chakra, the seat of our confidence, the engine and the fire of our spirit. Tap into this chakra to boost your energy.


£4 .
29 min
HiddenText Yoga Video Preview

30min Vinyasa: Sakral Chakra

 
£4 / 31 min

A 30min energising and fluid practise to connect you to your Sakral Chakra which relates to the water element. Working through the hips and pelvis to connect with your creativity.

 
HiddenText Yoga Video Preview

30min Vinyasa: Sakral Chakra

A 30min energising and fluid practise to connect you to your Sakral Chakra which relates to the water element. Working through the hips and pelvis to connect with your creativity.


£4 .
31 min
HiddenText Yoga Video Preview

30min Vinyasa: Root Chakra Flow

 
£4 / 28 min

Re-establish your connection to mother earth with this 30min Root Chakra practise. This slow, mindful practise will leave you feeling grounded, safe, and secure.

 
HiddenText Yoga Video Preview

30min Vinyasa: Root Chakra Flow

Re-establish your connection to mother earth with this 30min Root Chakra practise. This slow, mindful practise will leave you feeling grounded, safe, and secure.


£4 .
28 min
HiddenText Yoga Video Preview

30min Vinyasa: Neck and Shoulder Release

 
£4 / 27 min

30min Slow Release for the Neck and Shoulders. Gentle movements to provide ease to either start or end your day with.

 
HiddenText Yoga Video Preview

30min Vinyasa: Neck and Shoulder Release

30min Slow Release for the Neck and Shoulders. Gentle movements to provide ease to either start or end your day with.


£4 .
27 min
HiddenText Yoga Video Preview

30min Vinyasa: Empowering Morning Flow

 
£4 / 30 min

Who needs a power suit when you have empowering yoga! This energising yoga flow will set you up to tackle your day with focus and intention to get stuff done!

 
HiddenText Yoga Video Preview

30min Vinyasa: Empowering Morning Flow

Who needs a power suit when you have empowering yoga! This energising yoga flow will set you up to tackle your day with focus and intention to get stuff done!


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Core Blimey

 
£4 / 30 min

Fire up those abdominal muscles with this firey 30min yoga practice. Designed to kick core!

 
HiddenText Yoga Video Preview

30min Vinyasa: Core Blimey

Fire up those abdominal muscles with this firey 30min yoga practice. Designed to kick core!


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Stand Steady

 
£4 / 30 min

A 30min grounding flow, focusing on standing postures that draw energy from the earth, leaving you feeling grounded, focused and steady.

 
HiddenText Yoga Video Preview

30min Vinyasa: Stand Steady

A 30min grounding flow, focusing on standing postures that draw energy from the earth, leaving you feeling grounded, focused and steady.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Shoulder Stand

 
£4 / 30 min

Turn your world upside down with this 30min sequence building to an immune boosting shoulder stand.

 
HiddenText Yoga Video Preview

30min Vinyasa: Shoulder Stand

Turn your world upside down with this 30min sequence building to an immune boosting shoulder stand.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa: Technique Tune-up

 
£4 / 30 min

This 30min ygoa flow shines a light on asana technique.Refine, re-align to get the best out of your yoga practice.

 
HiddenText Yoga Video Preview

30min Vinyasa: Technique Tune-up

This 30min ygoa flow shines a light on asana technique.Refine, re-align to get the best out of your yoga practice.


£4 .
30 min
HiddenText Yoga Video Preview

30min Vinyasa Flow: Quads, Hips & Hamstrings

 
£4 / 29 min

30min slow flow to stretch out the quads, mobilise the hips and find ease in the hamstrings.

 
HiddenText Yoga Video Preview

30min Vinyasa Flow: Quads, Hips & Hamstrings

30min slow flow to stretch out the quads, mobilise the hips and find ease in the hamstrings.


£4 .
29 min
HiddenText Yoga Video Preview

30min Yoga Flow: Glutes and Hips

 
£4 / 32 min

30min Vinyasa to activate your glutes and release the hips. A quick 30minutes to cultivate strength and flexibility. This is especially beneficial if you have been sitting at your desk for long periods of time.

 
HiddenText Yoga Video Preview

30min Yoga Flow: Glutes and Hips

30min Vinyasa to activate your glutes and release the hips. A quick 30minutes to cultivate strength and flexibility. This is especially beneficial if you have been sitting at your desk for long periods of time.


£4 .
32 min
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