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Cosmically Aligned
Day Retreat

Sunday 19th January 10am - 4:30pm

Rownhams House, Rownhams, Southampton


What to Expect

Awaken your heart and mind as we get cosmically aligned for the year ahead. With movement, meditation, mantra and more we’ll tap into the upcoming astrology for 2025. This immersive experience combines the ancient wisdom of yoga with the celestial insights of astrology to create a unique and powerful workshop designed to elevate your well-being on every level. This Day Retreat at Rownhams House is a beautiful way to step into the new year with a renewed sense of purpose, alignment, and cosmic connection. Reserve your spot today, embrace the cosmic energy and let your journey to self-discovery begin! 


Immerse yourself in rejuvenating yoga that aligns with the celestial energies of 2025 creating a deep connection between your body and the cosmos. Reconnect with your body after the busyness of the festive season coming home to the inherent wisdom within. 


Experience moments of tranquillity and self-discovery through guided meditation and mindfulness practices. Learn techniques to center yourself, release stress, and cultivate a sense of inner peace that will serve you well throughout the year.


Learn about the mysteries of the cosmos as we unveil profound insights into the astrological influences shaping the upcoming year. Discover how the cosmic alignment can guide and support you on your personal and spiritual journey.


Mantra & Sound

Dive into the healing power of mantra and sound vibrations. Exploring the alchemy of chanting to unlock the potential for transformation and balance within.


Engage in this interactive day retreat to explore the fusion of yoga and astrology in practical ways. Learn how to integrate astrological principles into your daily life for enhanced self-awareness.


Connect with like-minded individuals on a journey of self-discovery. Share experiences, insights, and positive energy with a community that understands the power of aligning mind, body, and spirit.


The Venue

Rownhams House

Rownhams House, Rownhams, Southampton, is a stunning retreat venue just 10 mins from Southampton. The venue has its own parking and is very easy to find.


Directions & Parking

Please use the map for directions to our venue.

The full address is:
Rownhams House, Rownhams, Southampton SO16 8LS.

The entrace to the venue is on Betteridge Drive.

Parking is provided on-site, please park next to the main entrance.


Your Teacher


Laura Green, is a Yoga Teacher, Qualified Astrologer, Founder of Soul Retreats & SoulFest and Director of Laura Green Training & Mentoring based in Hampshire, UK. She leads life inspiring adventures through yoga classes, astrology, workshops, yoga teacher training, retreats and festivals. Blending expert yoga tuition with life affirming tools to empower men and women to live the life they want.

Laura teaches Vinyasa Yoga, Restortative Yoga and Yin Yoga with a focus on embodiment through clear alignment and intuitive sequencing. Laura is also a Thai Yoga Massage Therapist and weaves this into her teaching. Laura is an inspiring and intuitive yoga teacher who helps people connect with their soul's longings and courageously step into their strength and the life of their dreams.

Laura qualified as a Yoga Teacher with the internationally recognised Yoga Alliance in 2010 having studied extensively with both the Yoga Alliance and the British Wheel of Yoga. Laura is a Senior Yoga Teacher with Yoga Alliance Professionals.


The Price


Day Retreat

Included Lunch and Healthy Treats throughout the day.



Book Your Space Today!

If you would like to book this retreat please click the book now button below to proceed to the check-out. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.


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