SOUL RETREATS LTD
A very special weekend yoga retreat in Hampshire, just for Yoga Teachers, dedicated to the power of transformative rest. Both a Training and a Retreat all in one. Counts for 14 Hours CPD
Rest, Learn & Be Inspired
Indulge in sacred time on the yoga mat, which is just for you. Be guided through indulgent evening practises exploring Somatic Yoga and Restorative Yoga. Awaken with short morning practices to enliven your energy for the day.
A healing workshop on The Alchemy of Touch: Thai Massage for Yoga Teachers. Learn new ways to bring this healing touch into your classes, and a massage sequence for one:ones, retreats and workshops.
Connect with Yin Yoga in a whole new way by understanding it's roots in Taoism. Explore the key Taoist lessons of Wu Wei, The Toa and Yin & Yang and how this informs yin yoga. Learn simple energy cleansing practise to bring you in harmony with true yin.
A workshop on Restorative Yoga Essentials for Yoga Teachers. Restorative yoga is deeply healing and a wonderful style to supplement your current classes or share as monthly workshops.
Delve deeper than the Modern 7 Chakra model, through explorations of the Ancient Tantric Chakra Teachings. Learn about the Chakra Kshetram, the Bindu Chakra, the 14-chakra model, the connection to the Granthis & Deities, and integrating the pancha mahabhutas.
Lift your spirit and find your voice with a workshop in Chanting and Kirtan. Allow your mind and body to be soothed by the healing sounds of gongs and singing bowls during the evening Yin Practice.
Our accommodation for the weekend is spread across three barn conversions and each room has an ensuite bathroom. All the barns are full of luxury style and country detailing with a choice of Single, Twin, Triple or Couple Sharing. Each barn has a great lounge with log burning stove and kitchen. Our Workshop take place in the beautiful event bar.
Gambledown Farm is a 250-acre working rural farm, set up high overlooking both the Salisbury Plains and the New Forest. It is surprisingly easy to get to despite it's secluded location. You'll be safe to wander and explore at your leisure or join the guided walk.
3 yoga classes with Laura, 4 yoga training workshops, 1 kirtan session. In the mornings, we will explore the energetic body with vinyasa classes on the Koshas and the Chakras. The evenings will be slow and subtle. Including Somatics, Yin Yoga, and Sound Healing. We'll also join together in circle for a Workshop in Finding Your Voice through Chanting and Kirtan.
This is a collaborative retreat so you get to learn and experience as much as possible from two Senior Yoga Teachers and Teacher Trainers. Join Laura for experiences in Somatic Yoga, Yin Yoga, Taoism, and Thai Massage. Laura has been teaching yoga and the power of transformative rest for over 12 years. Laura runs teacher training, mentors yoga teachers and is the published author of Teaching Chair Yoga.
The food is always a highlight at Soul Retreats, inspired by fresh, seasonal and organic produce. We cater for both Vegetarians,Vegans and Non-Vegetarians. The mission of our onsite Chef is to provide food that is not only delicious but healthy and nutritious with surprising treats and delights to tantalise the taste buds. You'll leave inspired to try new things with recipes to take home and ideas to revitalise your diet and prolong the retreat experience.
Twin / Double
2 Nights' Accommodation at Gambledown Farm.
Home-cooked, Healthy & Delicious Cuisine (Vegetarian and Vegan).
3 Yoga Classes
4 Training Workshops
Find Your Voice Workshop with Chanting & Kirtan
Extensive Course Manual
14 hours CPD
1 Guided Local Walk
If you would like to book this retreat please fill in your details below and we'll get back in touch with you to iron out the finer details. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.