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Teachers Retreat
Transformative Rest

28 - 30 October 2022

A very special weekend yoga retreat in Kent, just for Yoga Teachers, dedicated to the power of transformative rest. A collaborative retreat co-hosted by myself, Laura Green, and Dina Cohen.

Rest, Learn & Be Inspired


Retreat Overview

Yoga for You

Indulge in sacred time on the yoga mat, which is just for you. Be guided through indulgent evening practises exploring Somatic Yoga and Restorative Yoga. Awaken with short morning practices to enliven your energy for the day. 

Yoga Nidra

Join Dina for a workshop on The Elements of Yoga Nidra: Theory and Practice. Yoga Nidra is so much more than an extended relaxation; experience & learn the true art of yoga nidra in this teaching workshop.

Thai Massage

Join Laura for a workshop on The Alchemy of Touch: Thai Massage for Yoga Teachers. Learn new ways to bring this healing touch into your classes, and a massage sequence for one:ones, retreats and workshops. 


Restorative Yoga

Join Dina for a workshop on Restorative Yoga Essentials for Yoga Teachers. Restorative yoga is deeply healing and a wonderful style to supplement your current classes or share as monthly workshops. 

Taoism & Yin Yoga

Join Laura, Connect with Yin Yoga in a whole new way by understanding it's roots in Taoism. Explore the key Taoist lessons of Wu Wei, The Toa and Yin & Yang and how this informs yin yoga. Learn simple energy cleansing practise to bring you in harmony with true yin.  

Kirtan & Chanting

Indulge in an evening of bhakti-yoga as we open our hearts through kirtan. Let music, mantra and sacred ceremony soothe your soul and rekindle your heart's desire. The power of kirtan needs to be experienced to be truly understand.   


The Accommodation

Yoga Retreats Hampshire

Oxon Hoath, Kent

Our home for the weekend is the truly opulent Oxon Hoath, in Tonbridge Kent. Accessible by car or just a 15 min taxi from the train station. Oxon Hoath opened in 1999 as a retreat and conference centre with two bright and beautiful spaces for yoga classes and lots of spaces for relaxing. Built-in 1532 as a stately home, this magnificent manor house is a short train ride from London, surrounded by 73 acres of gardens in beautiful Kent countryside.

Single, Sharing, Ensuite

From private luxury single rooms with ensuite roll-top baths to 4 person sharing rooms, we have a huge selection of room options to suit a wide budget. The bedrooms range from the grand Master Suites of the Lords & Ladies to the smaller budget-friendly rooms which were formerly the servants' quarters. There are 28 bedrooms in total. 


On a Budget?

For a cost-effective weekend book one of our budget rooms. These are smaller rooms in what was previously the servant's quarters. You won't spend that much time in your room and can enjoy the views and opulence of the house in the communal spaces. You can still choose from single and sharing options. 

We are offering a handful of subsidised places in the 4 person sharing rooms for any teachers wishing to attend but needing financial support.  

Craving Luxury?

Fancy a room with a view, or a night pretending to be the Lady of the Manor? Why not treat yourself to a luxury room, choose from private or twin sharing with a friend or we can partner you up with another guest of the same sex. These luxury rooms are more spacious and offer more views across the landscape. Great if you desire your own space or to feel truly spoilt! 


The Experience

The Food

This all-inclusive, vegetarian retreat includes breakfast, lunch and dinner. All dietary requirements including Vegan & Gluten-Free catered for upon request. Our onsite chefs specialise in 'field to fork' dining using the onsite kitchen garden and walled garden to produce exquisite organic homegrown meals. Expect ‘Ottolenghi’ inspired dishes with a rustic elegance.


Join, Laura Green

This is a collaborative retreat so you get to learn and experience as much as possible from two Senior Yoga Teachers and Teacher Trainers. Join Laura for experiences in Somatic Yoga, Yin Yoga, Taoism, and Thai Massage. Laura has been teaching yoga and the power of transformative rest for over 12 years. Laura runs teacher training, mentors yoga teachers and is the published author of Teaching Chair Yoga.


And, Dina Cohen

Deliver into the true delights of Yoga Nidra and Restorative Yoga with Dina. Dina has been running retreats at Oxon Hoath for 14 years. She is a mentor for yoga teachers and a teacher traininer. Dina is well known for having taught at the top London studios including Triyoga and the Life Centre, and now from her own studio Goldendoo.


The Price


Subsidised 4 Sharing Dormitory 

£475 - £550

Twin / Double - price dependent on room grade & bathroom options, choices available upon enquiry


£575 - £650

Single - price dependent on room grade & bathroom options, choices available upon enquiry


What's Included


2 Nights at Oxon Hoath


Home-cooked, Healthy, Vegetarian & Delicious Cuisine



Yoga Classes
Teacher Workshops



Book Your Space Today!

If you would like to book this retreat please fill in your details below and we'll get back in touch with you to iron out the finer details. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.

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