Give yourself a treat . . . book a day retreat at the gorgeous Gambledown Farm, Romsey, Southampton, with Soul Retreats, founded by Laura Green. With underfloor heating and a wood burning stove to keep you nice and cosy. This day retreat is focused on rest, relaxation, and rejuvenation. A perfect time to pause at this the darkness time of the year, whilst stoking your energy for the returning of the light. Learn traditional winter solstice rituals such as bringing in the yule.
The day will begin with a dynamic Vinyasa Yoga Flow empowering you to tune into your inner teacher and journey towards a joyful experience of movement. In the afternoon we'll slow things down with a blend of restorative and yin yoga as a path to inner stillness.
In this time of rest, experience the healing power of Yoga Nidra, guided yogic sleep through the many layers of self. Get cosy around the fire and soothe yourself during the run up to Christmas.
A delicious lunch is prepared using fresh wholesome ingredients to fuel your body and mind, both vegetarian and non-vegetarian options available.
Afternoon Chillout Yoga Class designed to release tension for the Lower Back and Hips, whilst soothing the Central Nervous System and promoting a sense of inner calm. Proper rest and relaxation is a key to unlocking our personal bliss as we slow down enough to notice beauty.
A day retreat is the perfect chance to get away and make the most of some precious ‘me time’. As we spend the day cacoon in nature reconnecting with ourselves and the nature that surrounds us. You'll return home feeling inspired and revitalised.
Unplug for the day in 270 acres of beautiful countryside. With a gentle walk around the area for wide-reaching reviews across the Salisbury plains.
Gambledown Farm, in Sherfield English on the outskirts of Romsey is a stunning retreat venue just 20 mins from Southampton. The venue has its own parking and is easy to find but not well connected to public transport.
Please use the map for directions to our venue.
The full address is:
Gambledown Farm, Sherfield English, Romsey, Hampshire SO51 6JU.
Parking is provided on-site.
Laura Green, is a Yoga Teacher, Founder of Soul Retreats & SoulFest and Director of Laura Green Training & Mentoring based in Hampshire, UK. She leads life inspiring adventures through yoga classes, workshops, yoga teacher training, retreats and festivals. Blending expert yoga tuition with life affirming tools to empower men and women to live the life they want.
Laura teaches Vinyasa Yoga, Restortative Yoga and Yin Yoga with a focus on embodiment through clear alignment and intuitive sequencing. Laura is also a Thai Yoga Massage Therapist and weaves this into her teaching. Laura is an inspiring and intuitive yoga teacher who helps people connect with their soul's longings and courageously step into their strength and the life of their dreams.
Laura qualified as a Yoga Teacher with the internationally recognised Yoga Alliance in 2010 having studied extensively with both the Yoga Alliance and the British Wheel of Yoga. Laura is a Senior Yoga Teacher with Yoga Alliance Professionals.
2 x Yoga Classes, morning and afternoon
1 x Meditation Workshop
Delicious and Nutritious home-cooked lunch
1 x Solstice Ritual Workshop
Herbal teas, Energy Ball and Cake
Free onsite parking
If you would like to book this retreat please click the book now button below to proceed to the check-out. Our retreats sell out quickly, so don't delay. We look forward to welcoming you.