[Skip to Content]
Laura Green on Facebook Laura Green on Instagram
07866 459 208
Email Address
Laura Green Yoga Retreats
Beyond YTT Ltd

Rest & Restore CPD

Friday 21 February 2020

09:00 - 17:30

Rownhams House, Rownhams, Southampton

What to Expect

Explore the nourishing beauty of Restorative Yoga, Yin Yoga & Thai Yoga Massage and how to integrate these into your current teaching style or put on new classes in these specialist areas. With our ever more demanding yang society, the popularity of these styles is rapidly growing so gain the skills & knowledge today.

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Find ways to support yourself as a teacher with radical self-care
  • Learn how to incorporate Restorative Yoga & Yin Yoga into your current teaching style
  • Find creative uses for props and resourceful alternatives to minimise props
  • Explore a new way to be hands-on, with healing and therapeutic techniques from Thai Yoga Massage that you can integrate into a Yoga Class
  • Learn how to give a short Thai Yoga Massage sequence to balance the flow of prana, great skill for one:one teaching
  • Learn how to use Thai Yoga Massage techniques to explore restrictions, range of movement limitations and rehabilitation issues
  • Explore simple Myofascial Massage techniques to support and supplement a yoga practice 
  • Learn practical ways to disseminate your knowledge to your students

The Venue

Rownhams House

Rownhams House, Rownhams, Southampton, is a stunning retreat venue just 10 mins from Southampton. The venue has its own parking and is very easy to find.

Directions & Parking

Please use the map for directions to our venue. The full address is:
Rownhams House, Rownhams, Southampton SO16 8LS. The entrace to the venue is on Betteridge Drive. Parking is provided on-site, please park next to the main entrance.

The Price


Day Retreat

What's Included


8 Hours CPD Training with Yoga Alliance Accredited Teacher Trainer


Certificate of Completion


Extensive Course Manual


Free Onsite Parking


Herbal teas available, please bring your own lunch or snacks


Ongoing support from Laura, simply email or call anytime

Book Your Space Today!

If you would like to book this CPD training please click the book now button below to proceed to the check-out. Our trainings sell out quickly, so don't delay. We look forward to welcoming you.


©2020 Laura Green &Beyond YTT Ltd | All Rights Reserved | Privacy Policy | Cookies | Terms & Conditions | Home