The Course Vault
CPDs & Yoga Trainings On Demand
Love Learning? Come and explore The Course Vault for all your yoga cpd and trainings on demand! Get started immediately and have lifetime access to all course materials and training videos. The Course Vault makes your continual training affordable and accessible.
As your course instructor I'm a lover of learning, a Senior Yoga Teacher and Teacher Trainer, accredited by Yoga Alliance Professionals. My best skill is breaking information down into easily digestable, memorable and applicable learnings.
To receive a CPD certificate for any of these courses, you simply write a brief paragraph with your key learnings and takeaways. And you're not alone, you can reach out any time for questions around your training. So get your pen and notebook ready, download our extensive course materials and get ready to complete your first training today!
Exploring the Koshas
2 Hours
A 2-hour online workshop exploring the Koshas and the Science of the Soul according to Ancient Yoga Philosophy. Often taught in an intangible way, learn instead how these layers of our energetic beings inform how we exist in the world, and how we practice and teach yoga.
This comprehensive 2-hour workshop will inspire your teachings and your own spiritual journey with yoga.
Exploring the Koshas
2 Hours
Available Now £15
A 2-hour online workshop exploring the Koshas and the Science of the Soul according to Ancient Yoga Philosophy. Often taught in an intangible way, learn instead how these layers of our energetic beings inform how we exist in the world, and how we practice and teach yoga.
This comprehensive 2-hour workshop will inspire your teachings and your own spiritual journey with yoga.
History of Yoga
2 Hours
A 2-hour online workshop exploring the History of Yoga. Looking into the untold past, the difficult truths and the modern evolutions. A must-watch lecture for yoga teachers. Would you like to explore in detail the history of yoga? To consider the common narrative, learn about the often untold history and the hard truths of colonialism in a comprehensive voyage spanning over 5000 years? This lecture looks to explore, question and consider. It doesn't promise answers as a true history can never be accounted for!
History of Yoga
2 Hours
Available Now £15
A 2-hour online workshop exploring the History of Yoga. Looking into the untold past, the difficult truths and the modern evolutions. A must-watch lecture for yoga teachers. Would you like to explore in detail the history of yoga? To consider the common narrative, learn about the often untold history and the hard truths of colonialism in a comprehensive voyage spanning over 5000 years? This lecture looks to explore, question and consider. It doesn't promise answers as a true history can never be accounted for!
Power of Breath
2 Hours
A 2-hour online training exploring the life-changing power of proper breathing. Learn about the anatomy of breathing, how to strengthen the respiratory system and the science of breath.
This comprehensive 2-hour workshop will inspire your teachings and your own personal journey with yoga.
Power of Breath
2 Hours
Available Now £15
A 2-hour online training exploring the life-changing power of proper breathing. Learn about the anatomy of breathing, how to strengthen the respiratory system and the science of breath.
This comprehensive 2-hour workshop will inspire your teachings and your own personal journey with yoga.
Functional Core
2 Hours
A 2-hour online embodied anatomy training which is both educational and exploratory. Dive deep into the Anatomy of the Core, how to physically recruit the core abdominal muscles in a way that enhances functional movement and everyday life. Get clear on how to teach this in your yoga.
Functional Core
2 Hours
Available Now £15
A 2-hour online embodied anatomy training which is both educational and exploratory. Dive deep into the Anatomy of the Core, how to physically recruit the core abdominal muscles in a way that enhances functional movement and everyday life. Get clear on how to teach this in your yoga.
Applied Anatomy - Shoulders
2 Hours
A 2-hour online workshop which is both educational and exploratory. Explore the anatomy of the shoulders, how to bring strength, stability, mobility and flexibility to this area. How to support students through injuries and create sustainable yoga flows that support shoulder health.
Applied Anatomy - Shoulders
2 Hours
Available Now £15
A 2-hour online workshop which is both educational and exploratory. Explore the anatomy of the shoulders, how to bring strength, stability, mobility and flexibility to this area. How to support students through injuries and create sustainable yoga flows that support shoulder health.
Exploring Tantra
2 Hours
A 2-hour online workshop which is both educational and exploratory. Explore the philosophy, history and foundations of Tantra Yoga. Did you know that much of Hatha Yoga is rooted in Tantra? Through lecture and a deep dive yoga practice explore the rich depths of tantric yoga through mudra, meditation, movement, mantra, the sacred breath and our innate connection to the divine.
Exploring Tantra
2 Hours
Available Now £25
A 2-hour online workshop which is both educational and exploratory. Explore the philosophy, history and foundations of Tantra Yoga. Did you know that much of Hatha Yoga is rooted in Tantra? Through lecture and a deep dive yoga practice explore the rich depths of tantric yoga through mudra, meditation, movement, mantra, the sacred breath and our innate connection to the divine.
Asana & The Myofascial Lines
5 Hours
A 5-hour course for yoga teachers wanting to learn more about anatomy of fascia and explore integrated movement through the myofascial lines. With 4 x 75 min workshops each exploring the different lines of connected fascia, the yoga asana that they effect and how to find more ease, strength and flexibility through integrating myofascial release and movement principles into asana.
Asana & The Myofascial Lines
5 Hours
Available Now £45
A 5-hour course for yoga teachers wanting to learn more about anatomy of fascia and explore integrated movement through the myofascial lines. With 4 x 75 min workshops each exploring the different lines of connected fascia, the yoga asana that they effect and how to find more ease, strength and flexibility through integrating myofascial release and movement principles into asana.
Yoga & The Meridians Lines
7 Hours
Renew, replenish & invigorate your energy with yoga, qi gong, breathwork & meditation. A 5-part course exploring in detail the meridian lines. Learning about Traditional Chinese Medicine, Qi Gong and how to integrate this into your yoga practise. With 5 x 75 min workshops each exploring the different major meridian line.
Yoga & The Meridians Lines
7 Hours
Available Now £65
Renew, replenish & invigorate your energy with yoga, qi gong, breathwork & meditation. A 5-part course exploring in detail the meridian lines. Learning about Traditional Chinese Medicine, Qi Gong and how to integrate this into your yoga practise. With 5 x 75 min workshops each exploring the different major meridian line.
Yoga & The Nervous System
8 Hours
An 8-hour course for yoga teachers wanting to learn more about the anatomy of the nervous system, polyvagal theory, the vagus nerve and nervous system regulation. Explore the science behind the ancient teachings of yoga. Look through the lens of modern medicine to understand how and why the yoga we love is so effective for improving physical and mental health.
Yoga & The Nervous System
8 Hours
Available Now £95
An 8-hour course for yoga teachers wanting to learn more about the anatomy of the nervous system, polyvagal theory, the vagus nerve and nervous system regulation. Explore the science behind the ancient teachings of yoga. Look through the lens of modern medicine to understand how and why the yoga we love is so effective for improving physical and mental health.
Learn to teach Yin Yoga
8 Hours
Would you like to learn to teach Yin Yoga in 8 hours? Sounds like a tall order right? I've been training teachers in Yin Yoga for nearly 10 years and have had over 300 yoga teachers graduate from this course and go on to share magical yin yoga classes with their community.
Explore the wonders of Yin Yoga and its roots in Taoism. Learn how to weave the true essence of Yin into your classes and explore beyond just the poses. We will combine the science and the art of leading a truly healing journey into stillness and serenity.
Learn to teach Yin Yoga
8 Hours
Available Now £95
Would you like to learn to teach Yin Yoga in 8 hours? Sounds like a tall order right? I've been training teachers in Yin Yoga for nearly 10 years and have had over 300 yoga teachers graduate from this course and go on to share magical yin yoga classes with their community.
Explore the wonders of Yin Yoga and its roots in Taoism. Learn how to weave the true essence of Yin into your classes and explore beyond just the poses. We will combine the science and the art of leading a truly healing journey into stillness and serenity.
