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CPD Yoga Workshops

Laura Green Profile

Laura is passionate about sharing her knowledge and experience of yoga and teaching yoga as well as building a sense of community amongst Yoga Teachers. Laura's Yoga Alliance Accredited CPD Workshops take place in Southampton and are 1 day events from 9am - 5.30pm, you'll receive a certificate of completion and 8 Hours CPD. Tea and healthy snacks are included but please bring your own packed lunch. 

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CPD

Rest & Restore - Restorative, Yin & Thai Massage

£120
24th February 2019

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the nourishing beauty of Restorative Yoga, Yin Yoga & Thai Yoga Massage. Set in the stunning stately home, Rownhams House near Southampton. This is a full day, 8 hour CPD Day. 

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Find ways to support yourself as a teacher with radical self-care
  • Learn how to incorporate Restorative Yoga & Yin Yoga into your current teaching style
  • Find creative uses for props and resourceful alternatives to minimise props
  • Explore a new way to be hands-on, with healing and therapeutic techniques from Thai Yoga Massage that you can integrate into a Yoga Class
  • Learn how to give a short Thai Yoga Massage sequence to balance the flow of prana, great skill for one:one teaching
  • Learn how to use Thai Yoga Massage techniques to explore restrictions, range of movement limitations and rehabilitation issues
  • Explore simple Myofascial Massage techniques to support and supplement a yoga practice 
  • Learn practical ways to disseminate your knowledge to your students

Rest & Restore - Restorative, Yin & Thai Massage

CPD
On Sale
£120
24th February 2019

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the nourishing beauty of Restorative Yoga, Yin Yoga & Thai Yoga Massage. Set in the stunning stately home, Rownhams House near Southampton. This is a full day, 8 hour CPD Day. 

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Find ways to support yourself as a teacher with radical self-care
  • Learn how to incorporate Restorative Yoga & Yin Yoga into your current teaching style
  • Find creative uses for props and resourceful alternatives to minimise props
  • Explore a new way to be hands-on, with healing and therapeutic techniques from Thai Yoga Massage that you can integrate into a Yoga Class
  • Learn how to give a short Thai Yoga Massage sequence to balance the flow of prana, great skill for one:one teaching
  • Learn how to use Thai Yoga Massage techniques to explore restrictions, range of movement limitations and rehabilitation issues
  • Explore simple Myofascial Massage techniques to support and supplement a yoga practice 
  • Learn practical ways to disseminate your knowledge to your students

CPD

The Art & Science of Sequencing

£105
15th April 2018

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the Art & Science of Sequencing for Yoga Classes, One:One Classes & your Personal Practise. Set in a Tree House in the New Forest, near Southampton. This is an 8 hour CPD workshop, please note, however, if you're registered with Yoga Alliance Professionals it'll only count for 4 hours as they insist that 4 hours are completed by attending one of their own YAPTA events.

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Vinyasa literally translates as  'to place in a special way', explore how intelligent sequencing can transform a yoga practice
  • Covering the fundamental rules of sequencing, such as the Mandala of Asanas, Counter Postures and each posture must relate to the one before and the one after
  • Explore in detail Kramic Sequencing to a peak asana and the arc of your class
  • Learn how to break down Advanced Asanas into their fundamental components and how to sequence in such away that Advanced Asanas become more possible
  • Learn how to sequence to a Theme or Dharma Talk
  • Explore Wave Sequence for Mixed Level Classes
  • Consider the many components to lesson planning, including voice, language, music, props, readings, poetry, selection of Asana, Pranayama & Meditation, the students' journey and flow of energy
  • Learn how to skillfully throw the plan out the window, read the energy of a room and adapt
  • Learn how to sequence creative, intelligent and ergonomical yoga journeys

The Art & Science of Sequencing

CPD
Book Today
£105
15th April 2018

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the Art & Science of Sequencing for Yoga Classes, One:One Classes & your Personal Practise. Set in a Tree House in the New Forest, near Southampton. This is an 8 hour CPD workshop, please note, however, if you're registered with Yoga Alliance Professionals it'll only count for 4 hours as they insist that 4 hours are completed by attending one of their own YAPTA events.

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Vinyasa literally translates as  'to place in a special way', explore how intelligent sequencing can transform a yoga practice
  • Covering the fundamental rules of sequencing, such as the Mandala of Asanas, Counter Postures and each posture must relate to the one before and the one after
  • Explore in detail Kramic Sequencing to a peak asana and the arc of your class
  • Learn how to break down Advanced Asanas into their fundamental components and how to sequence in such away that Advanced Asanas become more possible
  • Learn how to sequence to a Theme or Dharma Talk
  • Explore Wave Sequence for Mixed Level Classes
  • Consider the many components to lesson planning, including voice, language, music, props, readings, poetry, selection of Asana, Pranayama & Meditation, the students' journey and flow of energy
  • Learn how to skillfully throw the plan out the window, read the energy of a room and adapt
  • Learn how to sequence creative, intelligent and ergonomical yoga journeys

Voice & Language CPD

£45
Friday 13 September

A 1/2 Day CPD Course for Yoga Teachers & Trainee Teachers exploring the power of Voice & Language in teaching at Chilworth Village Hall, Southampton. Voice and language is the main medium through which yoga students receive your teachings yet this is given little attention during yoga teacher training programmes. In this workshop learn how to:

  • refine your verbal cues,
  • use active and passive language styles
  • explore dynamic imagery
  • experience the differences in external, internal and introspective cueing
  • learn how to make your yoga classes more accessible and inclusive, through body-positive language, avoidance of hierarchical instruction and phrases that can negatively affect your student's nervous system
  • Get ready to elevate your teaching, find your voice and connect with your students.  

Voice & Language CPD

Book Today
£45
Friday 13 September

A 1/2 Day CPD Course for Yoga Teachers & Trainee Teachers exploring the power of Voice & Language in teaching at Chilworth Village Hall, Southampton. Voice and language is the main medium through which yoga students receive your teachings yet this is given little attention during yoga teacher training programmes. In this workshop learn how to:

  • refine your verbal cues,
  • use active and passive language styles
  • explore dynamic imagery
  • experience the differences in external, internal and introspective cueing
  • learn how to make your yoga classes more accessible and inclusive, through body-positive language, avoidance of hierarchical instruction and phrases that can negatively affect your student's nervous system
  • Get ready to elevate your teaching, find your voice and connect with your students.  

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