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CPD Yoga Workshops

Laura Green Profile

Laura is passionate about sharing her knowledge and experience of yoga and teaching yoga as well as building a sense of community amongst Yoga Teachers. Laura's Yoga Alliance Accredited CPD Workshops take place in Southampton and are 1 day events from 10am - 4.30pm, you'll receive a certificate of completion and 6 Hours CPD, recognised by Yoga Alliance. Tea and healthy snacks are included but please bring your own packed lunch. 

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CPD

Rest & Restore - Restorative, Yin & Thai Massage

£85
26th February 2017

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the nourishing beauty of Restorative Yoga, Yin Yoga & Thai Yoga Massage. Set in the stunning stately home, Rownhams House near Southampton.

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Find ways to support yourself as a teacher with radical self-care
  • Learn how to incorporate Restorative Yoga & Yin Yoga into your current teaching style
  • Find creative uses for props and resourceful alternatives to minimise props
  • Explore a new way to be hands on, with healing and therapeutic techniques from Thai Yoga Massage that you can integrate into a Yoga Class
  • Learn how to give a short Thai Yoga Massage sequence to balance the flow of prana, great skill for one:one teaching
  • Learn how to use Thai Yoga Massage techniques to explore restrictions, range of movement limitations and rehabilitation issues
  • Explore simple Myofascial Massage techniques to support and supplement a yoga practice 
  • Learn practical ways to disseminate your knowledge to your students

Rest & Restore - Restorative, Yin & Thai Massage

CPD
Sold Out
£85
26th February 2017

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the nourishing beauty of Restorative Yoga, Yin Yoga & Thai Yoga Massage. Set in the stunning stately home, Rownhams House near Southampton.

  • Explore in your own practice the healing benefits of slowing down, relaxing deeply and renewing the bodies energy
  • Find ways to support yourself as a teacher with radical self-care
  • Learn how to incorporate Restorative Yoga & Yin Yoga into your current teaching style
  • Find creative uses for props and resourceful alternatives to minimise props
  • Explore a new way to be hands on, with healing and therapeutic techniques from Thai Yoga Massage that you can integrate into a Yoga Class
  • Learn how to give a short Thai Yoga Massage sequence to balance the flow of prana, great skill for one:one teaching
  • Learn how to use Thai Yoga Massage techniques to explore restrictions, range of movement limitations and rehabilitation issues
  • Explore simple Myofascial Massage techniques to support and supplement a yoga practice 
  • Learn practical ways to disseminate your knowledge to your students

CPD

The Art & Science of Sequencing

£85
11th June 2017

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the Art & Science of Sequencing for Yoga Classes, One:One Classes & your Personal Practise. Set in a Tree House in the New Forest, near Southampton. 

  • Vinyasa literally translates as  'to place in a special way', explore how intelligent sequencing can transform a yoga practice
  • Covering the fundamental rules of sequencing, such as the Mandala of Asanas, Counter Postures and each posture must relate to the one before and the one after
  • Explore in detail Kramic Sequencing to a peak asana and the arc of your class
  • Learn how to break down Advanced Asanas into their fundamental components and how to sequence in such away that Advanced Asanas become more possible
  • Learn how to sequence to a Theme or Dharma Talk
  • Explore Wave Sequence for Mixed Level Classes
  • Consider the many components to lesson planning, including voice, language, music, props, readings, poetry, selection of Asana, Pranayama & Meditation, the students' journey and flow of energy
  • Learn how to skillfully throw the plan out the window, read the energy of a room and adapt
  • Learn how to sequence creative, intelligent and ergonomical yoga journeys

The Art & Science of Sequencing

CPD
Book Today
£85
11th June 2017

A 1 Day CPD Course for Yoga Teachers, Trainee Teachers or Experienced Practitioners exploring the Art & Science of Sequencing for Yoga Classes, One:One Classes & your Personal Practise. Set in a Tree House in the New Forest, near Southampton. 

  • Vinyasa literally translates as  'to place in a special way', explore how intelligent sequencing can transform a yoga practice
  • Covering the fundamental rules of sequencing, such as the Mandala of Asanas, Counter Postures and each posture must relate to the one before and the one after
  • Explore in detail Kramic Sequencing to a peak asana and the arc of your class
  • Learn how to break down Advanced Asanas into their fundamental components and how to sequence in such away that Advanced Asanas become more possible
  • Learn how to sequence to a Theme or Dharma Talk
  • Explore Wave Sequence for Mixed Level Classes
  • Consider the many components to lesson planning, including voice, language, music, props, readings, poetry, selection of Asana, Pranayama & Meditation, the students' journey and flow of energy
  • Learn how to skillfully throw the plan out the window, read the energy of a room and adapt
  • Learn how to sequence creative, intelligent and ergonomical yoga journeys

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